| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 11/4/2007 |
Swim |
|
Free Style |
|
30:00 |
|
 |
| 3/25/2008 |
Swim |
|
Free Style |
|
30:00 |
|
|
| 3/26/2008 |
Swim |
|
Free Style |
|
30:00 |
|
|
| 1/8/2009 |
Gym Program |
|
|
|
1:00:00 |
|
|
| 1/9/2009 |
Gym Program |
|
|
|
1:30:00 |
|
|
| 1/10/2009 |
Gym Program |
|
|
|
1:00:00 |
|
|
| 1/12/2009 |
Gym Program |
|
|
|
1:00:00 |
|
|
| 1/13/2009 |
Gym Program |
|
|
|
1:00:00 |
|
|
| 1/15/2009 |
Gym Program |
|
|
|
1:00:00 |
|
|
| 1/16/2009 |
Gym Program |
|
|
|
1:00:00 |
|
|
| 1/18/2009 |
Gym Program |
|
|
|
1:00:00 |
|
|
| 1/20/2009 |
Gym Program |
|
|
|
1:00:00 |
|
|
| 5/2/2011 |
Gym |
|
Program |
|
35:51 |
|
|
| 1/9/2012 |
Gym |
|
Program |
|
0:01 |
|
|
| 1/9/2012 |
Gym |
|
Program |
|
44:12 |
|
|
| 1/11/2012 |
Gym |
|
Program |
|
58:33 |
|
|
| 1/14/2012 |
Gym |
|
Program |
|
41:48 |
|
|
| 1/16/2012 |
Gym |
|
Program |
|
57:15 |
|
|
| 1/18/2012 |
Gym |
|
Program |
|
57:29 |
|
|
| 1/23/2012 |
Gym |
|
Program |
|
42:32 |
|
|
| 1/24/2012 |
Gym |
|
Program |
|
1:02:24 |
|
|
| 1/25/2012 |
Gym |
|
Program |
|
1:00:35 |
|
|
| 2/5/2012 |
Gym |
|
Program |
|
55:04 |
|
|
| 2/6/2012 |
Gym |
|
Program |
|
48:31 |
|
|
| 3/7/2012 |
Gym |
|
Program |
|
42:21 |
|
|
| 3/8/2012 |
Gym |
|
Program |
|
39:04 |
|
|
| 7/4/2012 |
Run |
|
Default |
|
1:06:48 |
|
|
| 7/4/2012 |
Gym |
|
Program |
|
1:06:48 |
|
|
| 7/5/2012 |
Run |
|
Default |
|
1:07:14 |
|
|
| 7/5/2012 |
Gym |
|
Program |
|
1:07:14 |
|
|
| 7/6/2012 |
Run |
|
Default |
|
52:35 |
|
|
| 7/6/2012 |
Gym |
|
Program |
|
52:35 |
|
|
| 7/10/2012 |
Gym |
|
Program |
|
59:16 |
|
|
| 7/10/2012 |
Run |
|
Default |
|
59:16 |
|
|
| 7/11/2012 |
Run |
|
Default |
|
1:42:16 |
|
|
| 7/11/2012 |
Gym |
|
Program |
|
1:42:16 |
|
|
| 7/12/2012 |
Run |
|
Default |
|
32:30 |
|
|
| 7/12/2012 |
Gym |
|
Program |
|
32:30 |
|
|
| 7/16/2012 |
Run |
|
Default |
|
1:00:44 |
|
|
| 7/16/2012 |
Gym |
|
Program |
|
1:00:44 |
|
|
| 7/17/2012 |
Run |
|
Default |
|
57:14 |
|
|
| 7/17/2012 |
Gym |
|
Program |
|
57:14 |
|
|
| 7/18/2012 |
Gym |
|
Program |
|
42:34 |
|
|
| 7/18/2012 |
Run |
|
Default |
|
42:34 |
|
|
| 7/20/2012 |
Run |
|
Default |
|
39:20 |
|
|
| 7/20/2012 |
Gym |
|
Program |
|
39:20 |
|
|
| 7/23/2012 |
Gym |
|
Program |
|
1:10:28 |
|
|
| 7/23/2012 |
Run |
|
Default |
|
1:10:28 |
|
|
| 7/24/2012 |
Run |
|
Default |
|
59:05 |
|
|
| 7/24/2012 |
Gym |
|
Program |
|
59:05 |
|
|
| 8/17/2012 |
Run |
|
Default |
|
43:05 |
|
|
| 8/17/2012 |
Gym |
|
Program |
|
43:05 |
|
|
| 8/27/2012 |
Gym |
|
Program |
|
12:15 |
|
|
| 8/27/2012 |
Run |
|
Default |
|
12:15 |
|
|
| 8/28/2012 |
Run |
|
Default |
|
55:43 |
|
|
| 8/28/2012 |
Gym |
|
Program |
|
55:43 |
|
|
| 8/28/2012 |
Run |
|
Default |
|
3:25 |
|
|
| 8/29/2012 |
Run |
|
Default |
|
42:44 |
|
|
| 8/29/2012 |
Gym |
|
Program |
|
42:44 |
|
|
| 9/5/2012 |
Run |
|
Default |
|
45:26 |
|
|
| 9/5/2012 |
Gym |
|
Program |
|
45:26 |
|
|
| 9/10/2012 |
Gym |
|
Program |
|
1:15:43 |
|
|
| 9/10/2012 |
Run |
|
Default |
|
1:15:43 |
|
|
| 9/13/2012 |
Gym |
|
Program |
|
50:55 |
|
|
| 9/13/2012 |
Run |
|
Default |
|
50:55 |
|
|
| 9/15/2012 |
Gym |
|
Program |
|
1:18:35 |
|
|
| 9/15/2012 |
Run |
|
Default |
|
1:18:35 |
|
|
| 9/17/2012 |
Run |
|
Default |
|
1:07:09 |
|
|
| 9/17/2012 |
Gym |
|
Program |
|
1:07:09 |
|
|
| 9/18/2012 |
Run |
|
Default |
|
1:11:23 |
|
|
| 9/18/2012 |
Gym |
|
Program |
|
1:11:23 |
|
|
| 9/24/2012 |
Run |
|
Default |
|
1:15:06 |
|
|
| 9/24/2012 |
Gym |
|
Program |
|
1:15:06 |
|
|
| 9/25/2012 |
Gym |
|
Program |
|
1:38:10 |
|
|
| 9/25/2012 |
Run |
|
Default |
|
1:38:10 |
|
|
| 1/29/2013 |
Gym |
|
Program |
|
1:14:07 |
|
|
| 1/31/2013 |
Gym |
|
Program |
|
1:06:59 |
|
|
| 2/1/2013 |
Gym |
|
Program |
|
52:41 |
|
|
| 2/4/2013 |
Gym |
|
Program |
|
1:00:10 |
|
|
| 2/7/2013 |
Gym |
|
Program |
|
1:35:28 |
|
|
| 2/14/2013 |
Run |
|
Default |
|
1:09:28 |
|
|
| 2/15/2013 |
Gym |
|
Program |
|
34:59 |
|
|
| 3/1/2013 |
Gym |
|
Program |
|
46:49 |
|
|
| 3/26/2013 |
Gym |
|
Program |
|
1:13:07 |
|
|
| 4/2/2013 |
Gym |
|
Program |
|
1:17:42 |
|
|
| 4/3/2013 |
Gym |
|
Program |
|
1:00:07 |
|
|
| 4/11/2013 |
Gym |
|
Program |
|
1:22:10 |
|
|
| 4/15/2013 |
Gym |
|
Program |
|
1:02:02 |
|
|
| 4/22/2013 |
Gym |
|
Program |
|
34:46 |
|
|
| 1/27/2014 |
Run |
|
Default |
|
1:10:22 |
|
|
| 1/28/2014 |
Run |
|
Default |
|
1:04:17 |
|
|
| 1/30/2014 |
Run |
|
Default |
|
58:03 |
|
|
| 1/31/2014 |
Run |
|
Default |
|
46:47 |
|
|
| 2/4/2014 |
Run |
|
Default |
|
1:02:14 |
|
|
| 2/5/2014 |
Run |
|
Default |
|
57:34 |
|
|
| 2/6/2014 |
Run |
|
Default |
|
50:14 |
|
|
| 2/10/2014 |
Run |
|
Default |
|
53:00 |
|
|
| 2/12/2014 |
Run |
|
Default |
|
56:31 |
|
|
| 2/13/2014 |
Run |
|
Default |
|
55:40 |
|
|
| 2/15/2014 |
Run |
|
Default |
|
1:36:39 |
|
|
|