| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 3/4/2012 |
Bike |
|
Easy |
4.1 mi |
39:12 |
9:30 |
 |
| 2/23/2012 |
Bike |
|
Default |
2.0 mi |
16:14 |
8:07 |
|
| 5/22/2013 |
Bike |
|
Default |
6.1 mi |
56:04 |
9:16 |
|
| 5/25/2013 |
Bike |
|
Default |
2.6 mi |
38:24 |
14:40 |
|
| 5/27/2013 |
Bike |
|
Default |
3.7 mi |
30:43 |
8:19 |
|
| 5/28/2013 |
Bike |
|
Default |
3.1 mi |
42:28 |
13:34 |
|
| 6/2/2013 |
Bike |
|
Default |
4.2 mi |
42:53 |
10:21 |
|
| 7/6/2013 |
Bike |
|
Default |
4.5 mi |
1:04:42 |
14:19 |
|
| 8/12/2013 |
Bike |
|
Default |
4.6 mi |
41:29 |
8:58 |
|
| 10/6/2013 |
Bike |
|
Default |
4.0 mi |
30:34 |
7:39 |
|
| 7/25/2020 |
Bike |
|
Default |
20.4 mi |
3:08:58 |
9:16 |
|
| 6/14/2021 |
CrossTrain |
|
Default |
1.2 mi |
1:01:33 |
52:37 |
|
| 6/17/2021 |
CrossTrain |
|
Default |
2.5 mi |
2:28:07 |
58:33 |
|
| 12/23/2022 |
CrossTrain |
|
Default |
2.0 mi |
22:36 |
11:18 |
|
| 2/2/2012 |
Run |
|
Easy |
4.0 mi |
34:48 |
8:48 |
|
| 2/5/2012 |
Run |
|
Easy |
3.4 mi |
29:46 |
8:41 |
|
| 2/6/2012 |
Run |
|
Easy |
4.0 mi |
32:37 |
8:06 |
|
| 2/8/2012 |
Run |
|
Easy |
0.8 mi |
6:44 |
8:19 |
|
| 2/8/2012 |
Run |
|
Easy |
1.0 mi |
11:26 |
11:26 |
|
| 2/9/2012 |
Run |
|
Easy |
4.0 mi |
32:54 |
8:15 |
|
| 2/13/2012 |
Run |
|
Easy |
3.0 mi |
24:33 |
8:11 |
|
| 2/14/2012 |
Run |
|
Easy |
2.9 mi |
25:03 |
8:33 |
|
| 2/20/2012 |
Run |
|
Easy |
2.9 mi |
29:55 |
10:22 |
|
| 2/21/2012 |
Run |
|
Easy |
3.0 mi |
26:30 |
8:47 |
|
| 2/28/2012 |
Run |
|
Easy |
4.0 mi |
35:47 |
8:53 |
|
| 3/1/2012 |
Run |
|
Easy |
0.9 mi |
8:26 |
9:35 |
|
| 3/5/2012 |
Run |
|
Easy |
7.1 mi |
1:01:06 |
8:37 |
|
| 3/7/2012 |
Run |
|
Easy |
7.1 mi |
1:02:05 |
8:46 |
|
| 3/14/2012 |
Run |
|
Easy |
6.5 mi |
58:12 |
8:55 |
|
| 3/20/2012 |
Run |
|
Easy |
3.0 mi |
24:04 |
7:55 |
|
| 3/26/2012 |
Run |
|
Easy |
3.0 mi |
24:43 |
8:12 |
|
| 3/28/2012 |
Run |
|
Easy |
1.3 mi |
11:26 |
8:36 |
|
| 3/28/2012 |
Run |
|
Easy |
1.1 mi |
8:48 |
8:09 |
|
| 4/2/2012 |
Run |
|
Easy |
3.0 mi |
26:24 |
8:43 |
|
| 4/9/2012 |
Run |
|
Easy |
3.1 mi |
27:21 |
8:57 |
|
| 4/12/2012 |
Run |
|
Easy |
3.2 mi |
28:47 |
8:57 |
|
| 4/14/2012 |
Run |
|
Easy |
2.8 mi |
25:20 |
9:05 |
|
| 4/17/2012 |
Run |
|
Easy |
3.1 mi |
33:48 |
11:01 |
|
| 4/24/2012 |
Run |
|
Easy |
0.9 mi |
9:14 |
9:56 |
|
| 4/25/2012 |
Run |
|
Easy |
3.8 mi |
32:41 |
8:33 |
|
| 4/25/2012 |
Run |
|
Easy |
1.0 mi |
9:25 |
9:31 |
|
| 4/26/2012 |
Run |
|
Easy |
3.1 mi |
29:37 |
9:36 |
|
| 4/29/2012 |
Run |
|
Easy |
5.3 mi |
52:28 |
9:51 |
|
| 5/1/2012 |
Run |
|
Easy |
5.6 mi |
48:35 |
8:41 |
|
| 5/3/2012 |
Run |
|
Easy |
5.6 mi |
51:48 |
9:15 |
|
| 5/14/2012 |
Run |
|
Easy |
4.0 mi |
34:54 |
8:43 |
|
| 5/16/2012 |
Run |
|
Easy |
4.0 mi |
34:34 |
8:40 |
|
| 5/17/2012 |
Run |
|
Easy |
4.0 mi |
34:01 |
8:29 |
|
| 5/19/2012 |
Run |
|
Easy |
4.0 mi |
35:04 |
8:44 |
|
| 5/19/2012 |
Run |
|
Easy |
4.4 mi |
1:09:08 |
15:43 |
|
| 5/21/2012 |
Run |
|
Easy |
3.1 mi |
25:45 |
8:27 |
|
| 5/23/2012 |
Run |
|
Easy |
1.1 mi |
9:43 |
9:16 |
|
| 5/23/2012 |
Run |
|
Easy |
1.0 mi |
10:11 |
9:54 |
|
| 5/24/2012 |
Run |
|
Easy |
3.0 mi |
25:47 |
8:33 |
|
| 5/28/2012 |
Run |
|
Easy |
5.9 mi |
51:30 |
8:44 |
|
| 5/31/2012 |
Run |
|
Easy |
4.0 mi |
30:38 |
7:37 |
|
| 6/5/2012 |
Run |
|
Easy |
3.0 mi |
32:09 |
10:44 |
|
| 6/6/2012 |
Run |
|
Easy |
3.1 mi |
25:26 |
8:21 |
|
| 6/7/2012 |
Run |
|
Easy |
2.0 mi |
22:20 |
11:24 |
|
| 6/12/2012 |
Run |
|
Easy |
5.2 mi |
46:54 |
9:06 |
|
| 6/14/2012 |
Run |
|
Easy |
1.1 mi |
9:40 |
9:08 |
|
| 6/14/2012 |
Run |
|
Easy |
1.0 mi |
9:32 |
9:10 |
|
| 6/18/2012 |
Run |
|
Easy |
4.0 mi |
34:56 |
8:42 |
|
| 6/25/2012 |
Run |
|
Easy |
4.4 mi |
41:27 |
9:28 |
|
| 6/27/2012 |
Run |
|
Easy |
1.1 mi |
10:57 |
9:58 |
|
| 7/6/2012 |
Run |
|
Easy |
3.1 mi |
26:51 |
8:49 |
|
| 7/9/2012 |
Run |
|
Easy |
3.0 mi |
26:47 |
8:49 |
|
| 7/11/2012 |
Run |
|
Easy |
5.0 mi |
40:34 |
8:05 |
|
| 7/13/2012 |
Run |
|
Easy |
3.0 mi |
25:10 |
8:17 |
|
| 7/15/2012 |
Run |
|
Easy |
2.0 mi |
18:37 |
9:19 |
|
| 7/16/2012 |
Run |
|
Easy |
3.0 mi |
27:36 |
9:07 |
|
| 7/20/2012 |
Run |
|
Easy |
9.4 mi |
1:21:27 |
8:40 |
|
| 7/23/2012 |
Run |
|
Easy |
4.2 mi |
36:25 |
8:39 |
|
| 7/25/2012 |
Run |
|
Easy |
6.2 mi |
54:18 |
8:44 |
|
| 7/30/2012 |
Run |
|
Easy |
4.1 mi |
36:14 |
8:48 |
|
| 8/1/2012 |
Run |
|
Easy |
6.1 mi |
48:53 |
8:03 |
|
| 8/4/2012 |
Run |
|
Easy |
3.9 mi |
37:15 |
9:28 |
|
| 8/6/2012 |
Run |
|
Easy |
6.1 mi |
58:32 |
9:38 |
|
| 8/10/2012 |
Run |
|
Easy |
4.6 mi |
40:43 |
8:54 |
|
| 8/12/2012 |
Run |
|
Easy |
2.0 mi |
21:11 |
10:30 |
|
| 8/12/2012 |
Run |
|
Easy |
1.1 mi |
9:04 |
8:06 |
|
| 8/13/2012 |
Run |
|
Easy |
4.0 mi |
39:22 |
9:45 |
|
| 8/16/2012 |
Run |
|
Easy |
5.0 mi |
40:54 |
8:08 |
|
| 8/20/2012 |
Run |
|
Easy |
4.1 mi |
34:38 |
8:34 |
|
| 8/23/2012 |
Run |
|
Easy |
5.1 mi |
40:10 |
7:53 |
|
| 8/27/2012 |
Run |
|
Easy |
4.2 mi |
38:14 |
9:09 |
|
| 8/30/2012 |
Run |
|
Easy |
4.0 mi |
35:59 |
8:55 |
|
| 9/2/2012 |
Run |
|
Easy |
4.1 mi |
37:08 |
9:11 |
|
| 9/4/2012 |
Run |
|
Easy |
4.0 mi |
36:47 |
9:07 |
|
| 9/7/2012 |
Run |
|
Easy |
3.3 mi |
30:15 |
9:06 |
|
| 9/10/2012 |
Run |
|
Easy |
4.1 mi |
38:55 |
9:31 |
|
| 9/14/2012 |
Run |
|
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 9/17/2012 |
Run |
|
Easy |
3.1 mi |
32:30 |
10:21 |
|
| 9/18/2012 |
Run |
|
Easy |
9.4 mi |
1:19:28 |
8:28 |
|
| 9/21/2012 |
Run |
|
Easy |
4.1 mi |
37:07 |
9:00 |
|
| 9/24/2012 |
Run |
|
Easy |
4.2 mi |
40:45 |
9:37 |
|
| 9/27/2012 |
Run |
|
Easy |
8.3 mi |
1:11:16 |
8:38 |
|
| 10/1/2012 |
Run |
|
Easy |
6.0 mi |
55:58 |
9:18 |
|
| 10/5/2012 |
Run |
|
Easy |
4.1 mi |
34:23 |
8:20 |
|
| 10/8/2012 |
Run |
|
Easy |
5.1 mi |
44:27 |
8:43 |
|
|