Threadmill 5.9 km
Easy 9 km
Easy 8.4 km
Long 20 km
Run: 43.3 km
Easy 8.3 km
Interval 9 km
Easy 8 km
Long 24 km
Run: 49.4 km
Easy 7.5 km
Interval 10 km
Threadmill 6 km
Long 28 km
Run: 51.6 km
Run: 46.4 km
Easy 5.6 km
Run: 13.1 km
Special Event 2 km
Easy 6 km
Race 43 km
Run: 51.1 km