Interval 8 km
Interval 10 km
Easy 8 km
Race (N.C.) 15.5 km
Run: 41.5 km
Easy 5 km
Race (N.C.) 21.5 km
Run: 42.5 km
Easy 7 km
Interval 12 km
Run: 35.1 km
Default 7.1 km
Easy 16 km
Run: 39.1 km
Race (N.C.) 13.1 km
Run: 29.1 km
Long 20.1 km
Run: 44.2 km