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October 2020

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	Summary
21 Easy 8 km	22	23 Easy 8 km	24 Easy 8 km	25	26 Easy 8 km	27 Easy 10 km	Run: 42 km
28 Easy 8 km	29	30 Easy 7 km	1 Easy 8 km	2	3 Easy 8 km	4 Easy 10 km	Run: 41.1 km
5	6	7	8	9	10	11 Easy 6 km	Run: 6 km
12	13 Easy 7.4 km	14 Easy 7.5 km	15	16 Easy 8 km	17	18 Easy 10 km	Run: 33 km
19 Easy 8 km	20	21 Easy 8 km	22 Easy 7.4 km	23	24 Easy 8 km	25 Easy 10 km	Run: 41.4 km
26	27 Easy 8 km	28 Easy 8 km	29 Easy 8 km	30	31 Easy 8 km	1 Easy 8.3 km	Run: 40.4 km