Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
9/30/2017 |
Run |
SPAC |
Race |
3.0 mi |
18:54 |
6:18 |
|
9/29/2018 |
Run |
SPAC |
Race |
3.1 mi |
18:49 |
6:11 |
|
9/12/2015 |
Run |
SPAC |
Race |
5.0 km |
18:54 |
6:05 |
|
10/1/2016 |
Run |
SPAC |
Race |
5000.0 m |
18:39 |
6:01 |
|
10/27/2019 |
Run |
SPAC |
Race |
4.8 mi |
32:08 |
6:40 |
|
|