Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
10/13/2019 Run   Easy 13.0 mi 1:41:43 7:50
11/17/2019 Run
Right at the nuggets
Long 13.0 mi 1:40:43 7:44
11/3/2019 Run
Chivalry is not dead & we are going to live forever
Long 15.5 mi 2:00:00 7:45