Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
5/11/2018 Run   Easy 6.1 mi 50:55 8:25
9/12/2018 Run
the knoll
Easy 6.2 mi 51:15 8:15
6/18/2018 Run   Easy 6.2 mi 51:25 8:20
6/8/2018 Run   Easy 6.7 mi 51:27 7:41
4/24/2018 Run
Track
Interval 12200.0 m 51:35 6:49
6/1/2018 Run   Easy 6.3 mi 51:41 8:16
3/29/2018 Run
The Large Mailbox in the Hills: A series
Easy 6.3 mi 54:41 8:38
5/27/2018 Run   Long 10.0 mi 1:20:15 8:01
6/24/2018 Run   Easy 11.9 mi 1:35:25 8:03
3/31/2018 Run
railroad track?
Long 13.3 mi 1:45:00 7:54
4/22/2018 Run
peak creek
Long 12.8 mi 1:45:06 8:12