Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
1/17/2017 Gym Activities   Default      
1/20/2017 Gym Activities   Default      
4/13/2017 Gym Activities   Default      
7/4/2018 Pull-ups   Default      
10/2/2019 Physical Therapy   Default      
9/7/2015 Sleep   Default   7:00:00  
9/8/2015 Sleep   Default   7:00:00  
9/9/2015 Sleep   Default   4:55:00  
9/10/2015 Sleep   Default   6:00:00  
9/11/2015 Sleep   Default   8:00:00  
9/12/2015 Sleep   Default   7:00:00  
9/14/2015 Sleep   Default   6:00:00  
9/15/2015 Sleep   Default   8:00:00  
9/16/2015 Sleep   Default   6:00:00  
9/17/2015 Sleep   Default   6:00:00  
9/18/2015 Sleep   Default   8:00:00  
9/19/2015 Sleep   Default   6:30:00  
9/20/2015 Sleep   Default   6:30:00  
9/21/2015 Sleep   Default   3:30:00  
9/22/2015 Sleep   Default   8:00:00  
9/23/2015 Sleep   Default   7:00:00  
9/24/2015 Sleep   Default   5:30:00  
9/25/2015 Sleep   Default   7:00:00  
9/26/2015 Sleep   Default   5:00:00  
9/27/2015 Sleep   Default   6:30:00  
9/28/2015 Sleep   Default   3:45:00  
9/29/2015 Sleep   Default   7:50:00  
9/30/2015 Sleep   Default   6:50:00  
10/1/2015 Sleep   Default   3:30:00  
10/2/2015 Sleep   Default   7:00:00  
10/3/2015 Sleep   Default   7:00:00  
10/4/2015 Sleep   Default   7:00:00  
10/5/2015 Swim
waiting to wade
 Free Style      
10/5/2015 Sleep   Default   7:00:00  
10/6/2015 Sleep   Default   7:00:00  
10/7/2015 Sleep   Default   7:45:00  
10/8/2015 Sleep   Default   5:45:00  
10/9/2015 Sleep   Default   8:15:00  
10/9/2015 Bike   Easy   30:00  
10/10/2015 Sleep   Default   8:00:00  
10/11/2015 Swim
solo swim
 Free Style   11:00  
10/11/2015 Sleep   Default   8:00:00  
10/11/2015 fake running   Default   45:00  
10/12/2015 fake running   Default   35:00:00  
10/12/2015 Sleep   Default   4:00:00  
10/13/2015 Sleep   Default   5:00:00  
10/13/2015 Bike   Interval   1:00:06  
10/14/2015 Bike   Interval   30:08  
10/14/2015 Sleep   Default   6:00:00  
10/15/2015 fake running
no where bc fake running doesnt get you anywhere
 Default   30:07  
10/15/2015 Sleep   Default   4:45:00  
10/16/2015 Sleep   Default   8:00:00  
10/17/2015 Sleep   Default   6:00:00  
10/18/2015 Sleep   Default   8:00:00  
10/19/2015 Sleep   Default   3:30:00  
10/20/2015 Sleep   Default   8:00:00  
10/21/2015 Sleep   Default   8:00:00  
10/22/2015 Sleep   Default   5:00:00  
10/26/2015 Swim
shallow end
 Free Style   10:00  
10/26/2015 Sleep   Default   3:45  
10/27/2015 Sleep   Default   6:15:00  
10/28/2015 Sleep   Default   10:15:00  
10/29/2015 Sleep   Default   4:45:00  
10/30/2015 Sleep   Default   7:00:00  
10/31/2015 Sleep   Default   8:00:00  
11/1/2015 Sleep   Default   7:00:00  
11/2/2015 Sleep   Default   3:00:00  
11/3/2015 Sleep   Default   7:00:00  
11/4/2015 Sleep   Default   7:45:00  
11/5/2015 Sleep   Default   6:00:00  
11/6/2015 Sleep   Default   6:30:00  
11/7/2015 Sleep   Default   5:00:00  
11/8/2015 Sleep   Default   6:00:00  
11/9/2015 Sleep   Default   4:30:00  
11/10/2015 Sleep   Default   6:00:00  
11/11/2015 Sleep   Default   7:00:00  
11/12/2015 Sleep   Default   5:30:00  
11/13/2015 Sleep   Default   6:30:00  
11/14/2015 Sleep   Default   7:00:00  
11/15/2015 Sleep   Default   6:00:00  
11/16/2015 Sleep   Default   4:00:00  
11/17/2015 Sleep   Default   3:00:00  
11/18/2015 Sleep   Default   8:00:00  
11/19/2015 Sleep   Default   2:15:00  
11/19/2015 Sleep
naps
 Default   2:00:00  
11/20/2015 Sleep   Default   8:30:00  
11/21/2015 Sleep   Default   8:00:00  
11/22/2015 Sleep   Default   4:00:00  
11/22/2015 Sleep
naps
 Default   1:00:00  
11/23/2015 Sleep   Default   5:00:00  
11/24/2015 Sleep   Default   5:00:00  
11/24/2015 Sleep
naps
 Default   6:00:00  
11/25/2015 Sleep   Default   8:00:00  
11/30/2015 Sleep   Default   3:00:00  
12/1/2015 Sleep   Default   7:30:00  
12/2/2015 Sleep   Default   4:00:00  
12/3/2015 Sleep   Default   5:00:00  
12/4/2015 Sleep   Default   4:00:00  
12/5/2015 Sleep   Default   5:30:00  
12/6/2015 Sleep   Default   4:45:00  
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