Workouts

Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
5/18/2007 Weights          
5/21/2007 Weights          
5/23/2007 Weights          
5/28/2007 Weights          
5/30/2007 Weights          
6/4/2007 Weights          
6/7/2007 Weights          
7/9/2007 Swim   Mixed   10:00  
8/15/2007 Weights          
8/22/2007 Weights          
8/28/2007 Weights          
9/25/2007 Weights          
10/1/2007 Weights          
10/13/2007 Bouldering/Climb   Default   1:00  
10/26/2007 Yoga   Default   45:00  
10/29/2007 Weights          
10/29/2007 Core/Abs   Default   25:00  
11/2/2007 Weights          
11/9/2007 Yoga   Default   1:00:00  
11/9/2007 Weights          
11/13/2007 Bike   Easy   10:00  
11/13/2007 Weights          
11/13/2007 Swim   Free Style 925.0 yd 20:42 39:24
11/19/2007 Swim   Free Style 0.5 mi 22:00 44:00
11/19/2007 Bike   Hill   17:01  
12/26/2007 Bouldering/Climb   Default   1:30:00  
2/21/2008 Swim   Free Style 0.5 mi 22:06 44:12
2/26/2008 Weights          
3/3/2008 Weights          
3/3/2008 Spinning   Default   45:00  
3/3/2008 Swim   Free Style   20:00  
3/5/2008 Step Aerobics   Default   1:00:00  
3/6/2008 Swim   Mixed   30:00  
3/10/2008 Swim   Mixed   20:00  
3/11/2008 Swim   Mixed   35:00  
3/11/2008 Bike   Easy   22:00  
3/12/2008 Spinning   Default   40:30  
3/12/2008 Swim   Mixed   35:00  
3/12/2008 Core/Abs   Default   15:00  
3/31/2008 Spinning   Default   45:00  
4/1/2008 Pilates   Default   1:00:00  
5/3/2008 Weights          
5/5/2008 Swim   Mixed   2:00:00  
5/30/2008 Swim   Free Style   1:01:00  
6/3/2008 Swim   Free Style   20:00  
6/16/2008 Swim   Free Style   45:00  
6/17/2008 Swim   Free Style   1:05:00  
12/19/2008 Elliptical   Default 3.0 mi    
12/21/2008 Elliptical   Default 3.0 mi    
8/26/2009 Run   Easy 1.4 mi 14:12 9:56
8/31/2009 Run   Easy 6.1 mi 55:13 9:01
9/9/2009 Run   Default 3.9 mi 37:15 9:32
11/2/2009 Run   Default 5.7 mi 55:48 9:45
1/16/2010 Run   Default 5.6 mi 1:02:16 11:12
11/1/2010 Run   Default 3.3 mi 42:25 12:42
11/2/2010 Walk   Default 2.8 mi 55:14 19:36
11/3/2010 Run   Default 1.2 mi 12:30 10:42
11/3/2010 Run   Default 1.2 mi 13:26 11:29
11/7/2010 Run   Default 1.7 mi 21:01 12:40
11/11/2010 Run   Default 3.1 mi 34:37 11:04
11/15/2010 Run   Stroller 6.1 mi 1:14:42 12:20
11/15/2010 Run   Default 0.1 mi 0:43 14:20
11/17/2010 Run   Default 3.2 mi 32:27 10:09
11/25/2010 Run   Default 4.6 mi 41:42 9:04
12/1/2010 Run   Default 2.0 mi 24:45 12:34
12/27/2010 Run   Default 1.1 mi 13:19 12:00
12/31/2010 Run   Default 4.5 mi 53:24 11:54
12/31/2010 Run   Default 3.4 mi 0:07 0:03
12/31/2010 Run   Default 0.2 mi 2:29 11:18
1/17/2011 Run   Default 1.2 mi 13:04 10:43
1/17/2011 Run   Default 2.6 mi 13:09 4:59
2/17/2011 Run   Default 2.5 mi 26:40 10:43
2/20/2011 Run   Default 6.8 mi 1:10:42 10:24
2/23/2011 Run   Default 3.1 mi 31:59 10:18
2/25/2011 Run   Whatever 1.2 mi    
3/27/2011 Run   Default 3.0 mi 34:58 11:52
4/3/2011 Run     3.4 mi 36:11 10:35
4/7/2011 Run     2.2 mi 21:33 9:56
4/11/2011 Run     2.3 mi 25:37 11:00
4/11/2011 Run     2.6 mi 9:13 3:37
4/14/2011 Run   Default 2.6 mi 30:09 11:28
4/14/2011 Run   Default 1.6 mi 17:31 10:57
4/17/2011 Run   Default 3.1 mi 34:38 11:15
4/20/2011 Run   Default 3.7 mi 39:10 10:29
4/24/2011 Run   Default 4.7 mi 49:25 10:29
4/26/2011 Run   Default 3.3 mi 34:41 10:27
5/1/2011 Run   Default 0.9 mi 8:58 10:19
5/1/2011 Run   Default 3.5 mi 40:09 11:37
5/3/2011 Weights          
5/6/2011 Run   Default 1.2 mi 11:37 10:01
5/6/2011 Run   Default 2.2 mi 22:04 10:08
6/4/2011 Run   Default 1.1 mi 12:08 10:56
6/4/2011 Run   Default 0.9 mi 9:32 10:58
6/4/2011 Run   Default 1.2 mi 11:34 9:34
6/6/2011 Run   Default 2.5 mi 25:08 10:11
6/12/2011 Run   Default 3.1 mi 33:01 10:33
6/22/2011 Run   Default 4.1 mi 41:49 10:18
6/29/2011 Run   Default 3.0 mi    
7/3/2011 Run   Default 2.8 mi 28:00 10:00
7/7/2011 Run   Default 6.8 mi 1:07:13 9:58
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