Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/1/2012 Run Ewing Loop 5mi + TCNJ Aerobic/Speed 7.0 mi 54:24 7:45 4/17/2012 Run Ewing Loop 5mi + TCNJ VO2Max 9.4 mi 1:14:28 7:55 4/5/2012 Run Ewing Loop 5mi + TCNJ Speed 6.0 mi 47:09 7:51