3/9/2010
8:15 AM
2 mi
15:00
7:30 mi
New Balance MR1064 (Blue)
300 calories
Treadmill
1% incline
Warm up on bike for 5 minutes.
2 miles @ 8 mph (7:30)
3/4 mile cool down @ 4 mph (15:00)
Legs very tired and tight. Need ICE bath. Will have to wait until tomorrow.