Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing PaulyGram's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Weights
Previous
Next
12/28/2014
Date
Health
Weight
153 lb
Exercises
Notes
arc chest press 75#
bench press 105#
3x30 runners 25#
Back lifts
4 x 30 assorted Abs
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help