| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/8/2011 |
Run |
Glenbard West warm-up loop |
wu/cd |
1.7 mi |
14:40 |
8:26 |
 |
| 3/8/2011 |
Run |
Glenbard West warm-up loop |
wu/cd |
1.1 mi |
8:54 |
7:58 |
|
| 3/1/2011 |
Run |
Glenbard West warm-up loop |
wu/cd |
1.6 mi |
21:31 |
13:22 |
|
| 3/1/2011 |
Run |
Glenbard West warm-up loop |
Easy < 60% |
1.4 mi |
11:09 |
8:02 |
|
| 2/22/2011 |
Run |
Glenbard West warm-up loop |
wu/cd |
1.2 mi |
9:12 |
7:25 |
|
| 2/15/2011 |
Run |
Glenbard West warm-up loop |
wu/cd |
0.9 mi |
7:09 |
8:03 |
|
| 2/15/2011 |
Run |
Glenbard West warm-up loop |
wu/cd |
0.8 mi |
7:02 |
8:35 |
|
| 2/15/2011 |
Run |
Glenbard West warm-up loop |
wu/cd |
1.1 mi |
9:03 |
8:14 |
|
| 1/25/2011 |
Run |
Glenbard West warm-up loop |
wu/cd |
1.2 mi |
9:25 |
8:11 |
|
| 1/18/2011 |
Run |
Glenbard West warm-up loop |
Moderate 60-75% |
2.0 mi |
17:24 |
8:37 |
|
| 1/18/2011 |
Run |
Glenbard West warm-up loop |
wu/cd |
1.2 mi |
|
|
|
| 1/4/2011 |
Run |
Glenbard West warm-up loop |
Moderate 60-75% |
1.2 mi |
10:51 |
8:45 |
|
| 1/4/2011 |
Run |
Glenbard West warm-up loop |
Moderate 60-75% |
1.2 mi |
10:50 |
8:45 |
|