Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/9/2015 Run
Lewis Indoor Track
wu/cd 4.0 mi 29:30 7:23
1/9/2015 Run
Lewis Indoor Track
Race 1.0 mi 4:53 4:54
1/17/2014 Run
Lewis Indoor Track
wu/cd 1.0 mi 8:30 8:30
1/17/2014 Run
Lewis Indoor Track
Race 1.0 mi 5:00 5:00
1/17/2014 Run
Lewis Indoor Track
wu/cd 2.1 mi 15:37 7:33
1/12/2014 Run
Lewis Indoor Track
Race 1.0 mi 5:01 5:01
1/12/2014 Run
Lewis Indoor Track
wu/cd 3.0 mi 22:00 7:20
1/13/2012 Run
Lewis Indoor Track
Race 1.0 mi 4:58 4:58