Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/9/2015 |
Run |
Lewis Indoor Track |
wu/cd |
4.0 mi |
29:30 |
7:23 |
|
1/9/2015 |
Run |
Lewis Indoor Track |
Race |
1.0 mi |
4:53 |
4:54 |
|
1/17/2014 |
Run |
Lewis Indoor Track |
wu/cd |
1.0 mi |
8:30 |
8:30 |
|
1/17/2014 |
Run |
Lewis Indoor Track |
Race |
1.0 mi |
5:00 |
5:00 |
|
1/17/2014 |
Run |
Lewis Indoor Track |
wu/cd |
2.1 mi |
15:37 |
7:33 |
|
1/12/2014 |
Run |
Lewis Indoor Track |
Race |
1.0 mi |
5:01 |
5:01 |
|
1/12/2014 |
Run |
Lewis Indoor Track |
wu/cd |
3.0 mi |
22:00 |
7:20 |
|
1/13/2012 |
Run |
Lewis Indoor Track |
Race |
1.0 mi |
4:58 |
4:58 |
|
|