| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/6/2015 |
Run |
LifeTime |
Easy < 60% |
5.0 mi |
37:30 |
7:30 |
 |
| 3/24/2015 |
Run |
LifeTime |
Strength |
3.7 mi |
25:20 |
6:52 |
|
| 3/5/2015 |
Run |
LifeTime |
Easy < 60% |
2.5 mi |
20:00 |
8:00 |
|
| 3/3/2015 |
Run |
LifeTime |
Strength |
3.0 mi |
21:00 |
7:00 |
|
| 2/10/2015 |
Run |
LifeTime |
Speed |
7.3 mi |
50:17 |
6:52 |
|
| 2/9/2015 |
Run |
LifeTime |
Easy < 60% |
5.0 mi |
36:39 |
7:20 |
|
| 2/5/2015 |
Run |
LifeTime |
Tempo > 75% |
4.0 mi |
27:15 |
6:49 |
|
| 2/2/2015 |
Run |
LifeTime |
Easy < 60% |
3.4 mi |
25:22 |
7:24 |
|
| 1/30/2015 |
Run |
LifeTime |
Easy < 60% |
6.0 mi |
45:00 |
7:30 |
|
| 1/27/2015 |
Run |
LifeTime |
Speed |
3.2 mi |
23:06 |
7:08 |
|
| 1/20/2015 |
Run |
LifeTime |
Speed |
8.1 mi |
54:25 |
6:44 |
|
| 12/18/2014 |
Run |
LifeTime |
Tempo > 75% |
6.0 mi |
39:08 |
6:32 |
|
| 10/28/2014 |
Swim |
LifeTime |
Default |
0.1 mi |
3:49 |
34:41 |
|
| 7/14/2014 |
Run |
LifeTime |
Default |
4.5 mi |
32:02 |
7:08 |
|
| 7/14/2014 |
Swim |
LifeTime |
Free Style |
1000.0 yd |
21:59 |
38:42 |
|
| 6/1/2014 |
Swim |
LifeTime |
Default |
0.3 mi |
9:55 |
38:08 |
|
| 6/24/2013 |
Bike |
LifeTime |
Default |
10.9 mi |
35:20 |
3:16 |
|
| 6/24/2013 |
Swim |
LifeTime |
Default |
500.0 yd |
10:19 |
36:21 |
|
| 6/11/2013 |
Swim |
LifeTime |
Free Style |
0.3 mi |
10:28 |
38:46 |
|
| 6/11/2013 |
Bike |
LifeTime |
Default |
9.5 mi |
37:10 |
3:56 |
|
| 6/3/2013 |
Swim |
LifeTime |
Free Style |
0.1 mi |
5:06 |
36:23 |
|
|