Workouts

---

Date Activity ▲ Course Type Distance Duration Pace   1/7/2015 Run Work TM Easy < 60% 6.0 mi 43:18 7:13 1/7/2015 Run Work TM Easy < 60% 5.0 mi 34:25 6:53 1/27/2015 Run Work TM Speed 7.3 mi 46:17 6:22 2/10/2015 Run Work TM Easy < 60% 3.0 mi 21:45 7:15