2/3/2013
9.1 mi
1:18:55
8:40 mi
Brooks Ghost 5
2 miles @ 8:40
5 X (5 min @ 6:55 w/ 1 min rest)
30 min @ 8:40
Need another 30 min today
Workout type:Hybrid
Distance:13 mi
1 hour @ 8:40