Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/20/2023 Run
ironman mont tremblant
Race 26.2 mi 4:14:27 9:43
5/20/2018 Run
Run For the Red Pocono Marathon
Race 26.2 mi 3:44:17 8:34
10/1/2017 Run
Wineglass Marathon
Race 26.2 mi 3:53:02 8:54
11/3/2013 Run
road2hope marathon
Race 26.2 mi 3:39:00 8:22
5/26/2013 Run
bob potts marathon
Race 26.2 mi 3:50:43 8:49
11/20/2011 Run
Philadelphia Marathon
Race 26.2 mi 3:29:06 7:59
5/15/2011 Run
Run For the Red Pocono Marathon
Race 26.2 mi 3:17:54 7:34
10/17/2010 Run
Baystate Marathon
Race 26.2 mi 3:22:26 7:44
5/16/2010 Run
random course
Race 26.2 mi 3:25:13 7:50
12/12/2009 Run
random course
Race 26.2 mi 3:27:46 7:56
4/20/2009 Run
Boston Marathon
Race 26.2 mi 3:41:40 8:28
10/12/2008 Run
Mohawk Hudson River Marathon
Race 26.2 mi 3:18:02 7:34
4/21/2008 Run
Boston Marathon
Race 26.2 mi 3:36:48 8:17
11/18/2007 Run
Philadelphia Marathon
Race 26.2 mi 3:19:21 7:37
4/16/2007 Run
random route
Race 26.2 mi 3:43:42 8:33
12/3/2006 Run
random route
Race 26.2 mi 3:20:46 7:40
4/30/2006 Run
New Jersey Marathon
Race 26.2 mi 3:46:30 8:39
7/31/2005 Run
random route
Race 26.2 mi 3:31:39 8:05
10/10/2004 Run
random route
Race 26.2 mi 3:24:24 7:49
11/15/2003 Run
random route
Race 26.2 mi 3:47:53 8:42
5/4/2003 Run
random route
Race 26.2 mi 3:57:52 9:05