Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/23/2012 Run   Goal pace 5.0 mi 39:21 7:53
5/14/2012 Run   Progression 6.6 mi 59:18 9:00
5/11/2012 Run   Tempo 5.0 mi 36:00 7:12
5/4/2012 Run   Hill 4.1 mi 35:00 8:29
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