| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 8/4/2018 |
Run |
Random Route |
Long |
9.0 mi |
1:21:23 |
9:03 |
 |
| 10/1/2017 |
Run |
vista/oswalt loop |
Long |
10.0 mi |
1:22:00 |
8:12 |
|
| 3/12/2017 |
Run |
Clay road loop |
Long |
10.0 mi |
1:23:39 |
8:22 |
|
| 2/25/2017 |
Run |
Minneola Trail |
Long |
10.0 mi |
1:24:33 |
8:28 |
|
| 11/11/2018 |
Run |
Random Route |
Long |
10.0 mi |
1:27:00 |
8:42 |
|
| 9/10/2017 |
Run |
treadmill |
Long |
10.0 mi |
1:38:00 |
9:48 |
|
| 12/24/2016 |
Run |
Minneola Trail |
Long |
12.0 mi |
1:38:12 |
8:11 |
|
| 2/5/2017 |
Run |
Random Route |
Long |
12.0 mi |
1:46:31 |
8:53 |
|
| 10/8/2017 |
Run |
Vista Grande out/back |
Long |
12.0 mi |
1:51:33 |
9:18 |
|
| 10/30/2016 |
Run |
Random Route |
Long |
14.0 mi |
1:59:00 |
8:30 |
|
| 9/17/2017 |
Run |
treadmill |
Long |
11.0 mi |
1:59:00 |
10:50 |
|
| 10/21/2017 |
Run |
treadmill |
Long |
14.0 mi |
2:08:57 |
9:13 |
|
| 11/27/2016 |
Run |
Minneola Trail |
Long |
16.0 mi |
2:19:33 |
8:44 |
|
| 2/19/2017 |
Run |
Minneola Trail |
Long |
16.0 mi |
2:23:14 |
8:58 |
|
| 12/4/2016 |
Run |
Minneola Trail |
Long |
18.0 mi |
2:43:28 |
9:05 |
|
| 3/19/2017 |
Run |
Random Route |
Race |
26.2 mi |
4:05:25 |
9:23 |
|
|