| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 4/27/2013 |
Run |
|
Long |
13.5 mi |
1:59:13 |
8:50 |
 |
| 1/27/2013 |
Run |
|
Race |
13.1 mi |
1:50:33 |
8:27 |
|
| 5/11/2013 |
Run |
JUST THE TIP LONGER |
Long |
12.6 mi |
1:47:10 |
8:30 |
|
| 5/18/2013 |
Run |
|
Race |
13.1 mi |
1:45:22 |
8:03 |
|
| 4/14/2013 |
Run |
JUST THE TIP LONGER |
Long |
12.1 mi |
1:43:43 |
8:34 |
|
| 4/20/2013 |
Run |
JUST THE TIP LONGER |
Long |
12.1 mi |
1:43:26 |
8:33 |
|
| 3/29/2013 |
Run |
|
Long |
12.1 mi |
1:43:00 |
8:32 |
|
| 5/4/2013 |
Run |
JUST THE TIP LONGER |
Long |
12.1 mi |
1:42:52 |
8:30 |
|
| 3/22/2013 |
Run |
|
Long |
11.7 mi |
1:40:59 |
8:41 |
|
| 1/19/2013 |
Run |
|
Long |
12.1 mi |
1:40:47 |
8:22 |
|
| 2/16/2013 |
Run |
|
Long |
10.5 mi |
1:30:38 |
8:38 |
|
| 7/19/2020 |
Bike |
Central park loop 1x and back |
Easy |
16.0 mi |
1:30:00 |
5:38 |
|
| 2/23/2013 |
Run |
JUST THE TIP |
Long |
10.3 mi |
1:28:46 |
8:39 |
|
| 3/9/2013 |
Run |
MAIDSTONE PENNYS |
Long |
10.6 mi |
1:28:43 |
8:21 |
|
| 1/12/2013 |
Run |
|
Easy |
11.0 mi |
1:28:41 |
8:06 |
|
| 3/2/2013 |
Run |
JUST THE TIP |
Long |
10.3 mi |
1:27:40 |
8:32 |
|
| 5/25/2019 |
Run |
MAIDSTONE PENNYS |
Easy |
10.6 mi |
1:26:00 |
8:06 |
|
| 11/10/2012 |
Run |
|
Easy |
10.0 mi |
1:25:05 |
8:31 |
|
| 11/17/2012 |
Run |
|
Easy |
10.0 mi |
1:20:46 |
8:05 |
|
| 11/24/2012 |
Run |
|
Easy |
10.0 mi |
1:19:05 |
7:55 |
|
| 8/4/2020 |
Bike |
Central park loop 1x and back |
Easy |
16.0 mi |
1:19:00 |
4:57 |
|
| 3/16/2013 |
Run |
|
Long |
9.0 mi |
1:18:08 |
8:41 |
|
| 5/19/2019 |
Run |
Staten Island Ferry Term (one way) |
Easy |
9.5 mi |
1:17:02 |
8:06 |
|
| 11/3/2012 |
Run |
|
Easy |
8.8 mi |
1:16:45 |
8:47 |
|
| 4/28/2020 |
Run |
around CP, home |
Easy |
8.9 mi |
1:14:00 |
8:18 |
|
| 1/5/2013 |
Run |
|
Easy |
8.0 mi |
1:10:00 |
8:45 |
|
| 5/9/2013 |
Run |
SOUTH STREET SEAPORT LOOP |
Easy |
7.9 mi |
1:08:49 |
8:44 |
|
| 3/2/2019 |
Run |
South St Seaport (John St) |
Easy |
8.3 mi |
1:08:26 |
8:16 |
|
| 5/6/2013 |
Run |
SOUTH STREET SEAPORT LOOP |
Easy |
7.9 mi |
1:07:42 |
8:35 |
|
| 5/12/2019 |
Run |
South St Seaport (John St) |
Easy |
8.2 mi |
1:07:41 |
8:19 |
|
| 9/15/2012 |
Run |
Brooklyn Bridge Loop2 |
Easy |
7.8 mi |
1:07:21 |
8:38 |
|
| 2/2/2013 |
Run |
SOUTH ST SEAPORT O&B |
Easy |
8.1 mi |
1:07:05 |
8:20 |
|
| 3/27/2013 |
Run |
SOUTH ST SEAPORT O&B |
Easy |
8.1 mi |
1:07:04 |
8:20 |
|
| 2/18/2013 |
Run |
SOUTH ST SEAPORT O&B |
Easy |
8.1 mi |
1:06:36 |
8:17 |
|
| 4/28/2019 |
Run |
South St Seaport (John St) |
Easy |
8.3 mi |
1:06:17 |
8:01 |
|
| 3/13/2013 |
Run |
SOUTH ST SEAPORT O&B |
Easy |
8.1 mi |
1:06:16 |
8:14 |
|
| 4/11/2013 |
Run |
SOUTH STREET SEAPORT LOOP |
Easy |
7.9 mi |
1:06:04 |
8:23 |
|
| 9/9/2012 |
Run |
Brooklyn Bridge Loop |
Easy |
7.6 mi |
1:05:22 |
8:37 |
|
| 4/7/2019 |
Run |
South St Seaport (John St) |
Easy |
8.3 mi |
1:04:57 |
7:51 |
|
| 10/13/2012 |
Run |
Brooklyn Bridge Loop2 |
Easy |
7.8 mi |
1:04:40 |
8:17 |
|
| 3/30/2019 |
Run |
SOUTH ST SEAPORT O&B |
Easy |
8.1 mi |
1:04:17 |
8:00 |
|
| 10/11/2020 |
Run |
|
Default |
7.0 mi |
1:03:00 |
9:00 |
|
| 2/3/2013 |
Run |
|
Easy |
7.4 mi |
1:03:00 |
8:33 |
|
| 2/10/2019 |
Run |
Brooklyn Bridge Loop2 |
Easy |
7.8 mi |
1:02:52 |
8:04 |
|
| 6/28/2020 |
Bike |
Central park loop 1x and back |
Easy |
10.2 mi |
1:00:00 |
5:52 |
|
| 10/27/2012 |
Run |
|
Easy |
7.0 mi |
1:00:00 |
8:35 |
|
| 3/7/2020 |
Run |
|
Hill |
7.3 mi |
59:00 |
8:05 |
|
| 11/4/2012 |
Run |
|
Easy |
6.5 mi |
58:54 |
9:04 |
|
| 3/12/2020 |
Run |
SEAL STATUE LOOP |
Easy |
7.1 mi |
58:00 |
8:08 |
|
| 4/26/2020 |
Run |
manhattan bridge |
Easy |
6.6 mi |
57:50 |
8:49 |
|
| 6/25/2012 |
Run |
Loop Baseball fields (seal statues) |
Easy |
5.0 mi |
56:00 |
11:12 |
|
| 10/28/2018 |
Run |
|
Easy |
6.3 mi |
55:50 |
8:56 |
|
| 2/18/2019 |
Run |
west hills dog run |
Easy |
6.5 mi |
55:45 |
8:35 |
|
| 8/22/2020 |
Run |
MONTGOMERY LOOP |
Easy |
6.1 mi |
55:28 |
9:11 |
|
| 4/28/2012 |
Run |
Montgomery |
Long |
6.2 mi |
54:33 |
8:52 |
|
| 5/16/2012 |
Run |
MONTGOMERY LOOP |
Long |
5.9 mi |
54:15 |
9:08 |
|
| 2/9/2013 |
Run |
MONTGOMERY BY RIVER O&B |
Easy |
6.2 mi |
54:00 |
8:46 |
|
| 5/20/2018 |
Run |
MONTGOMERY LOOP |
Easy |
6.1 mi |
53:30 |
8:51 |
|
| 8/6/2012 |
Run |
MONTGOMERY LOOP |
Easy |
6.0 mi |
53:00 |
8:52 |
|
| 7/24/2012 |
Run |
MONTGOMERY LOOP |
Easy |
6.0 mi |
53:00 |
8:52 |
|
| 8/24/2012 |
Run |
MONTGOMERY LOOP |
Easy |
6.0 mi |
52:58 |
8:52 |
|
| 11/20/2012 |
Run |
MONTGOMERY LOOP |
Easy |
6.0 mi |
52:40 |
8:49 |
|
| 9/9/2020 |
Run |
MONTGOMERY LOOP |
Easy |
5.8 mi |
52:39 |
9:05 |
|
| 6/5/2012 |
Run |
MONTGOMERY LOOP |
Easy |
5.9 mi |
52:30 |
8:51 |
|
| 5/22/2012 |
Run |
MONTGOMERY LOOP |
Long |
5.9 mi |
52:30 |
8:51 |
|
| 6/24/2018 |
Run |
MONTGOMERY LOOP |
Easy |
6.1 mi |
52:25 |
8:40 |
|
| 3/4/2013 |
Run |
MONTGOMERY LOOP |
Easy |
6.2 mi |
52:20 |
8:27 |
|
| 2/10/2013 |
Run |
MONTGOMERY BY RIVER O&B |
Easy |
6.2 mi |
52:13 |
8:29 |
|
| 1/16/2013 |
Run |
Montgomery |
Easy |
6.1 mi |
52:13 |
8:34 |
|
| 6/17/2020 |
Run |
MONTGOMERY LOOP |
Easy |
6.1 mi |
52:10 |
8:38 |
|
| 8/23/2012 |
Run |
MONTGOMERY LOOP |
Easy |
6.0 mi |
52:08 |
8:44 |
|
| 6/13/2020 |
Run |
MONTGOMERY LOOP |
Easy |
6.1 mi |
52:05 |
8:37 |
|
| 10/14/2020 |
Run |
|
Default |
5.8 mi |
52:00 |
9:03 |
|
| 6/25/2020 |
Run |
MONTGOMERY LOOP |
Easy |
6.1 mi |
51:58 |
8:36 |
|
| 10/3/2012 |
Run |
MONTGOMERY LOOP |
Easy |
6.0 mi |
51:54 |
8:41 |
|
| 7/13/2012 |
Run |
MONTGOMERY LOOP |
Long |
6.0 mi |
51:54 |
8:41 |
|
| 7/30/2020 |
Run |
MONTGOMERY BY RIVER O&B |
Easy |
5.9 mi |
51:52 |
8:48 |
|
| 7/1/2019 |
Run |
Stuyvesant HS |
Easy |
6.5 mi |
51:38 |
8:01 |
|
| 9/20/2012 |
Run |
MONTGOMERY LOOP |
Easy |
6.0 mi |
51:36 |
8:38 |
|
| 4/16/2013 |
Run |
MONTGOMERY BY RIVER O&B |
Easy |
6.2 mi |
51:35 |
8:23 |
|
| 6/14/2012 |
Run |
MONTGOMERY LOOP |
Easy |
5.9 mi |
51:34 |
8:41 |
|
| 8/27/2012 |
Run |
MONTGOMERY LOOP |
Easy |
6.0 mi |
51:29 |
8:37 |
|
| 7/9/2012 |
Run |
MONTGOMERY LOOP |
Easy |
6.0 mi |
51:26 |
8:37 |
|
| 4/15/2020 |
Run |
Central Park, arounds sheeps, bethesda |
Easy |
6.1 mi |
51:24 |
8:25 |
|
| 4/17/2013 |
Run |
MONTGOMERY LOOP |
Fartlek |
6.1 mi |
51:22 |
8:30 |
|
| 3/20/2013 |
Run |
MONTGOMERY BY RIVER O&B |
Easy |
6.2 mi |
51:20 |
8:20 |
|
| 4/22/2020 |
Run |
stuyvesant HS 2 (better) |
Easy |
6.2 mi |
51:17 |
8:20 |
|
| 11/6/2012 |
Run |
MONTGOMERY LOOP |
Easy |
6.0 mi |
51:15 |
8:35 |
|
| 9/3/2012 |
Run |
|
Easy |
6.0 mi |
51:09 |
8:32 |
|
| 7/22/2012 |
Run |
MONTGOMERY LOOP |
Easy |
6.0 mi |
51:09 |
8:34 |
|
| 9/27/2012 |
Run |
MONTGOMERY LOOP |
Easy |
6.0 mi |
51:08 |
8:34 |
|
| 10/8/2012 |
Run |
MONTGOMERY LOOP |
Easy |
6.0 mi |
51:05 |
8:33 |
|
| 9/5/2012 |
Run |
MONTGOMERY LOOP |
Easy |
6.0 mi |
51:04 |
8:33 |
|
| 8/28/2020 |
Run |
MONTGOMERY BY RIVER O&B |
Easy |
5.8 mi |
51:00 |
8:48 |
|
| 8/11/2020 |
Run |
MONTGOMERY LOOP |
Easy |
5.7 mi |
51:00 |
9:02 |
|
| 3/28/2020 |
Run |
MONTGOMERY LOOP |
Easy |
6.1 mi |
51:00 |
8:26 |
|
| 12/4/2012 |
Run |
MONTGOMERY LOOP |
Easy |
6.0 mi |
51:00 |
8:32 |
|
| 11/12/2012 |
Run |
MONTGOMERY LOOP |
Easy |
6.0 mi |
51:00 |
8:32 |
|
| 3/24/2013 |
Run |
MONTGOMERY BY RIVER O&B |
Easy |
6.2 mi |
50:53 |
8:16 |
|
| 9/18/2012 |
Run |
|
Easy |
6.0 mi |
50:48 |
8:28 |
|