| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 4/7/2007 |
Run |
Miscellaneous Trail |
Hill |
17.3 mi |
3:44:30 |
12:58 |
 |
| 3/24/2007 |
Run |
Miscellaneous Trail |
Easy |
10.3 mi |
2:14:15 |
13:03 |
|
| 4/27/2007 |
Run |
Miscellaneous Trail |
Easy |
16.0 mi |
3:30:00 |
13:08 |
|
| 5/5/2007 |
Run |
Miscellaneous Trail |
Default |
26.6 mi |
5:50:00 |
13:11 |
|
| 11/23/2013 |
Bike |
Miscellaneous Trail |
Trail Ride |
39.6 mi |
8:43:38 |
13:15 |
|
| 2/3/2007 |
Run |
Miscellaneous Trail |
Easy |
11.1 mi |
2:27:51 |
13:20 |
|
| 2/5/2010 |
Run |
Miscellaneous Trail |
Trail Run |
9.0 mi |
2:00:00 |
13:20 |
|
| 3/14/2008 |
Run |
Miscellaneous Trail |
Race |
29.2 mi |
6:30:01 |
13:22 |
|
| 3/25/2006 |
Run |
Miscellaneous Trail |
Easy |
10.0 mi |
2:14:00 |
13:24 |
|
| 2/10/2007 |
Run |
Miscellaneous Trail |
Easy |
18.9 mi |
4:17:31 |
13:40 |
|
| 4/19/2008 |
Run |
Miscellaneous Trail |
Easy |
18.4 mi |
4:17:59 |
14:00 |
|
| 9/29/2007 |
Run |
Miscellaneous Trail |
Easy |
24.0 mi |
5:40:00 |
14:10 |
|
| 8/8/2009 |
Run |
Miscellaneous Trail |
Trail Run |
13.5 mi |
3:14:33 |
14:25 |
|
| 10/31/2009 |
Run |
Miscellaneous Trail |
Trail Race |
50.0 mi |
12:21:03 |
14:50 |
|
| 3/17/2007 |
Run |
Miscellaneous Trail |
Race |
50.0 mi |
12:25:00 |
14:54 |
|
| 3/18/2007 |
Run |
Miscellaneous Trail |
Race |
12.4 mi |
3:05:00 |
14:56 |
|
| 6/17/2004 |
Run |
Miscellaneous Trail |
Easy |
5.0 mi |
1:15:00 |
15:00 |
|
| 1/16/2012 |
Bike |
Miscellaneous Trail |
Trail Ride |
11.9 mi |
2:59:13 |
15:03 |
|
| 3/16/2007 |
Run |
Miscellaneous Trail |
Race |
33.4 mi |
8:25:00 |
15:08 |
|
| 5/29/2004 |
Run |
Miscellaneous Trail |
Hill |
26.0 mi |
6:34:00 |
15:10 |
|
| 10/21/2006 |
Run |
Miscellaneous Trail |
Easy |
12.0 mi |
3:03:00 |
15:15 |
|
| 3/15/2008 |
Run |
Miscellaneous Trail |
Race |
50.0 mi |
13:04:00 |
15:41 |
|
| 9/2/2008 |
Run |
Miscellaneous Trail |
Easy |
4.8 mi |
1:15:00 |
15:46 |
|
| 10/2/2004 |
Run |
Miscellaneous Trail |
Easy |
38.0 mi |
10:20:00 |
16:19 |
|
| 11/1/2008 |
Run |
Miscellaneous Trail |
Easy |
10.0 mi |
2:45:00 |
16:30 |
|
| 10/4/2008 |
Run |
Miscellaneous Trail |
Easy |
16.0 mi |
4:30:00 |
16:53 |
|
| 6/24/2006 |
Run |
Miscellaneous Trail |
Default |
42.0 mi |
12:00:00 |
17:09 |
|
| 2/4/2007 |
Run |
Miscellaneous Trail |
Easy |
20.0 mi |
6:00:00 |
18:00 |
|
| 8/12/2005 |
Run |
Miscellaneous Trail |
Default |
25.0 mi |
7:36:07 |
18:15 |
|
| 7/3/2009 |
Run |
Miscellaneous Trail |
Trail Run |
6.5 mi |
2:30:00 |
23:05 |
|
| 7/11/2008 |
Run |
Miscellaneous Trail |
Hill |
32.9 mi |
14:20:00 |
26:09 |
|
| 11/1/2008 |
Run |
Miscellaneous Trail |
Easy |
10.0 mi |
4:30:00 |
27:00 |
|
| 7/6/2009 |
Run |
Miscellaneous Trail |
Trail Run |
7.7 mi |
3:30:00 |
27:11 |
|
| 7/11/2009 |
Run |
Miscellaneous Trail |
Trail Run |
39.9 mi |
18:04:49 |
27:12 |
|
| 7/4/2009 |
Run |
Miscellaneous Trail |
Trail Run |
4.4 mi |
2:00:00 |
27:17 |
|
| 7/5/2009 |
Run |
Miscellaneous Trail |
Trail Run |
6.6 mi |
3:30:00 |
31:50 |
|
|