Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
12/20/2008 |
Bike |
Miscellaneous Trail |
Trail Ride |
16.0 mi |
2:00:00 |
7:30 |
|
12/28/2008 |
Bike |
Miscellaneous Trail |
Trail Ride |
15.7 mi |
2:00:00 |
7:39 |
|
1/17/2009 |
Bike |
Miscellaneous Trail |
Trail Ride |
10.2 mi |
2:03:14 |
12:03 |
|
1/7/2012 |
Bike |
Miscellaneous Trail |
Trail Ride |
12.0 mi |
1:58:23 |
9:52 |
|
1/16/2012 |
Bike |
Miscellaneous Trail |
Trail Ride |
11.9 mi |
2:59:13 |
15:03 |
|
4/26/2012 |
Bike |
Miscellaneous Trail |
Trail Ride |
10.0 mi |
2:00:00 |
12:00 |
|
6/22/2012 |
Bike |
Miscellaneous Trail |
Trail Ride |
81.5 mi |
12:01:07 |
8:51 |
|
6/29/2012 |
Bike |
Miscellaneous Trail |
Trail Ride |
47.7 mi |
8:37:14 |
10:51 |
|
7/21/2012 |
Bike |
Miscellaneous Trail |
Trail Ride |
65.5 mi |
5:06:00 |
4:41 |
|
8/10/2012 |
Bike |
Miscellaneous Trail |
Trail Ride |
106.5 mi |
12:18:46 |
6:57 |
|
6/13/2013 |
Bike |
Miscellaneous Trail |
Trail Ride |
36.0 mi |
2:45:45 |
4:37 |
|
6/21/2013 |
Bike |
Miscellaneous Trail |
Trail Ride |
14.0 mi |
|
|
|
6/22/2013 |
Bike |
Miscellaneous Trail |
Trail Ride |
6.0 mi |
|
|
|
6/23/2013 |
Bike |
Miscellaneous Trail |
Trail Ride |
17.0 mi |
|
|
|
6/24/2013 |
Bike |
Miscellaneous Trail |
Trail Ride |
40.0 mi |
|
|
|
6/25/2013 |
Bike |
Miscellaneous Trail |
Trail Ride |
52.0 mi |
5:00:00 |
5:47 |
|
6/26/2013 |
Bike |
Miscellaneous Trail |
Trail Ride |
19.0 mi |
|
|
|
6/27/2013 |
Bike |
Miscellaneous Trail |
Trail Ride |
34.0 mi |
|
|
|
6/28/2013 |
Bike |
Miscellaneous Trail |
Trail Ride |
35.0 mi |
|
|
|
7/1/2013 |
Bike |
Miscellaneous Trail |
Trail Ride |
24.0 mi |
|
|
|
7/20/2013 |
Bike |
Miscellaneous Trail |
Trail Ride |
46.0 mi |
|
|
|
8/11/2013 |
Bike |
Miscellaneous Trail |
Trail Ride |
43.3 mi |
3:23:18 |
4:42 |
|
9/14/2013 |
Bike |
Miscellaneous Trail |
Trail Ride |
76.2 mi |
5:14:50 |
4:08 |
|
9/20/2013 |
Bike |
Miscellaneous Trail |
Trail Ride |
21.1 mi |
2:47:42 |
7:57 |
|
10/17/2013 |
Bike |
Miscellaneous Trail |
Trail Ride |
15.3 mi |
1:38:51 |
6:28 |
|
11/2/2013 |
Bike |
Miscellaneous Trail |
Trail Ride |
103.9 mi |
10:51:54 |
6:17 |
|
11/8/2013 |
Bike |
Miscellaneous Trail |
Trail Ride |
16.0 mi |
|
|
|
11/23/2013 |
Bike |
Miscellaneous Trail |
Trail Ride |
39.6 mi |
8:43:38 |
13:15 |
|
1/4/2014 |
Bike |
Miscellaneous Trail |
Trail Ride |
15.0 mi |
2:30:00 |
10:00 |
|
1/7/2014 |
Bike |
Miscellaneous Trail |
Trail Ride |
15.4 mi |
2:27:39 |
9:36 |
|
1/26/2014 |
Bike |
Miscellaneous Trail |
Trail Ride |
7.7 mi |
1:09:07 |
9:02 |
|
2/15/2014 |
Bike |
Miscellaneous Trail |
Trail Ride |
39.3 mi |
3:41:20 |
5:39 |
|
3/29/2014 |
Bike |
Miscellaneous Trail |
Trail Ride |
15.0 mi |
1:30:00 |
6:00 |
|
4/5/2014 |
Bike |
Miscellaneous Trail |
Trail Ride |
20.0 mi |
2:00:00 |
6:00 |
|
4/27/2014 |
Bike |
Miscellaneous Trail |
Trail Ride |
12.0 mi |
|
|
|
4/28/2014 |
Bike |
Miscellaneous Trail |
Trail Ride |
25.0 mi |
|
|
|
4/29/2014 |
Bike |
Miscellaneous Trail |
Trail Ride |
18.0 mi |
|
|
|
4/30/2014 |
Bike |
Miscellaneous Trail |
Trail Ride |
20.0 mi |
|
|
|
5/1/2014 |
Bike |
Miscellaneous Trail |
Trail Ride |
12.0 mi |
|
|
|
5/2/2014 |
Bike |
Miscellaneous Trail |
Trail Ride |
22.0 mi |
|
|
|
5/3/2014 |
Bike |
Miscellaneous Trail |
Trail Ride |
30.0 mi |
|
|
|
5/5/2014 |
Bike |
Miscellaneous Trail |
Trail Ride |
29.4 mi |
3:22:16 |
6:53 |
|
6/6/2014 |
Bike |
Miscellaneous Trail |
Trail Ride |
77.4 mi |
7:13:51 |
5:37 |
|
6/8/2014 |
Bike |
Miscellaneous Trail |
Road Ride |
73.0 mi |
7:00:00 |
5:46 |
|
6/28/2014 |
Bike |
Miscellaneous Trail |
Trail Ride |
20.0 mi |
2:30:00 |
7:30 |
|
7/5/2014 |
Bike |
Miscellaneous Trail |
Trail Ride |
88.9 mi |
7:29:18 |
5:04 |
|
11/1/2014 |
Bike |
Miscellaneous Trail |
Trail Race |
128.7 mi |
12:17:20 |
5:44 |
|
11/2/2014 |
Bike |
Miscellaneous Trail |
Trail Race |
122.2 mi |
13:39:42 |
6:43 |
|
11/3/2014 |
Bike |
Miscellaneous Trail |
Trail Race |
133.1 mi |
15:59:28 |
7:13 |
|
11/5/2014 |
Bike |
Miscellaneous Trail |
Trail Race |
136.5 mi |
14:43:22 |
6:29 |
|
11/6/2014 |
Bike |
Miscellaneous Trail |
Trail Race |
117.4 mi |
19:12:18 |
9:49 |
|
11/7/2014 |
Bike |
Miscellaneous Trail |
Trail Race |
16.9 mi |
2:30:33 |
8:54 |
|
11/7/2014 |
Bike |
Miscellaneous Trail |
Trail Race |
30.5 mi |
3:21:00 |
6:37 |
|
11/8/2014 |
Bike |
Miscellaneous Trail |
Trail Race |
102.2 mi |
11:27:31 |
6:44 |
|
12/1/2015 |
Bike |
Miscellaneous Trail |
Trail Ride |
20.5 mi |
1:30:43 |
4:26 |
|
12/12/2015 |
Bike |
Miscellaneous Trail |
Trail Race |
140.2 mi |
14:48:02 |
6:21 |
|
2/20/2004 |
Run |
Miscellaneous Trail |
Easy |
4.0 mi |
45:00 |
11:15 |
|
5/29/2004 |
Run |
Miscellaneous Trail |
Hill |
26.0 mi |
6:34:00 |
15:10 |
|
6/4/2004 |
Run |
Miscellaneous Trail |
Hill |
6.0 mi |
1:00:00 |
10:00 |
|
6/17/2004 |
Run |
Miscellaneous Trail |
Easy |
5.0 mi |
1:15:00 |
15:00 |
|
10/2/2004 |
Run |
Miscellaneous Trail |
Easy |
38.0 mi |
10:20:00 |
16:19 |
|
8/12/2005 |
Run |
Miscellaneous Trail |
Default |
25.0 mi |
7:36:07 |
18:15 |
|
3/25/2006 |
Run |
Miscellaneous Trail |
Easy |
10.0 mi |
2:14:00 |
13:24 |
|
4/15/2006 |
Run |
Miscellaneous Trail |
Default |
13.5 mi |
2:28:56 |
11:02 |
|
5/29/2006 |
Run |
Miscellaneous Trail |
Easy |
12.0 mi |
2:30:00 |
12:30 |
|
6/24/2006 |
Run |
Miscellaneous Trail |
Default |
42.0 mi |
12:00:00 |
17:09 |
|
7/4/2006 |
Run |
Miscellaneous Trail |
Easy |
8.0 mi |
1:32:00 |
11:30 |
|
9/27/2006 |
Run |
Miscellaneous Trail |
Easy |
10.0 mi |
1:26:48 |
8:44 |
|
10/13/2006 |
Run |
Miscellaneous Trail |
Easy |
12.0 mi |
2:17:29 |
11:28 |
|
10/21/2006 |
Run |
Miscellaneous Trail |
Easy |
12.0 mi |
3:03:00 |
15:15 |
|
10/28/2006 |
Run |
Miscellaneous Trail |
Easy |
15.5 mi |
2:53:00 |
11:10 |
|
1/3/2007 |
Run |
Miscellaneous Trail |
Easy |
4.0 mi |
38:26 |
9:37 |
|
2/3/2007 |
Run |
Miscellaneous Trail |
Easy |
11.1 mi |
2:27:51 |
13:20 |
|
2/4/2007 |
Run |
Miscellaneous Trail |
Easy |
20.0 mi |
6:00:00 |
18:00 |
|
2/10/2007 |
Run |
Miscellaneous Trail |
Easy |
18.9 mi |
4:17:31 |
13:40 |
|
3/16/2007 |
Run |
Miscellaneous Trail |
Race |
33.4 mi |
8:25:00 |
15:08 |
|
3/17/2007 |
Run |
Miscellaneous Trail |
Race |
50.0 mi |
12:25:00 |
14:54 |
|
3/18/2007 |
Run |
Miscellaneous Trail |
Race |
12.4 mi |
3:05:00 |
14:56 |
|
3/23/2007 |
Run |
Miscellaneous Trail |
Easy |
15.4 mi |
3:11:30 |
12:25 |
|
3/24/2007 |
Run |
Miscellaneous Trail |
Easy |
10.3 mi |
2:14:15 |
13:03 |
|
4/7/2007 |
Run |
Miscellaneous Trail |
Hill |
17.3 mi |
3:44:30 |
12:58 |
|
4/27/2007 |
Run |
Miscellaneous Trail |
Easy |
16.0 mi |
3:30:00 |
13:08 |
|
5/5/2007 |
Run |
Miscellaneous Trail |
Default |
26.6 mi |
5:50:00 |
13:11 |
|
7/14/2007 |
Run |
Miscellaneous Trail |
Easy |
3.1 mi |
28:28 |
9:11 |
|
7/15/2007 |
Run |
Miscellaneous Trail |
Race |
31.0 mi |
5:45:00 |
11:08 |
|
8/3/2007 |
Run |
Miscellaneous Trail |
Easy |
14.0 mi |
2:45:00 |
11:48 |
|
9/13/2007 |
Run |
Miscellaneous Trail |
Easy |
10.0 mi |
1:39:55 |
9:59 |
|
9/14/2007 |
Run |
Miscellaneous Trail |
Easy |
8.2 mi |
1:22:58 |
10:08 |
|
9/20/2007 |
Run |
Miscellaneous Trail |
Easy |
11.1 mi |
1:54:17 |
10:21 |
|
9/24/2007 |
Run |
Miscellaneous Trail |
Easy |
10.2 mi |
1:34:15 |
9:15 |
|
9/25/2007 |
Run |
Miscellaneous Trail |
Easy |
9.1 mi |
1:30:00 |
9:54 |
|
9/26/2007 |
Run |
Miscellaneous Trail |
Easy |
10.5 mi |
2:08:58 |
12:20 |
|
9/29/2007 |
Run |
Miscellaneous Trail |
Easy |
24.0 mi |
5:40:00 |
14:10 |
|
10/3/2007 |
Run |
Miscellaneous Trail |
Easy |
10.7 mi |
1:55:22 |
10:46 |
|
10/11/2007 |
Run |
Miscellaneous Trail |
Easy |
9.1 mi |
1:33:50 |
10:21 |
|
10/18/2007 |
Run |
Miscellaneous Trail |
Easy |
10.1 mi |
1:22:37 |
8:11 |
|
10/29/2007 |
Run |
Miscellaneous Trail |
Easy |
14.2 mi |
2:04:40 |
8:49 |
|
11/12/2007 |
Run |
Miscellaneous Trail |
Easy |
7.5 mi |
1:08:02 |
9:05 |
|
11/15/2007 |
Run |
Miscellaneous Trail |
Easy |
10.0 mi |
1:16:46 |
7:41 |
|
11/28/2007 |
Run |
Miscellaneous Trail |
Easy |
13.1 mi |
1:53:42 |
8:41 |
|
|