Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
3/6/2004 |
Bike |
Erwin Park - Misc |
Easy |
8.0 mi |
1:30:00 |
11:15 |
|
1/1/2009 |
Bike |
Erwin Park - Misc |
Trail Ride |
15.0 mi |
1:45:00 |
7:00 |
|
1/2/2009 |
Bike |
Erwin Park - Misc |
Trail Ride |
15.0 mi |
2:15:00 |
9:00 |
|
1/24/2009 |
Bike |
Erwin Park - Misc |
Trail Ride |
16.0 mi |
2:00:00 |
7:30 |
|
1/25/2009 |
Bike |
Erwin Park - Misc |
Trail Ride |
10.0 mi |
|
|
|
8/29/2010 |
Bike |
Erwin Park - Misc |
Trail Ride |
7.3 mi |
59:33 |
8:10 |
|
7/16/2011 |
Bike |
Erwin Park - Misc |
Trail Ride |
14.0 mi |
|
|
|
7/22/2011 |
Bike |
Erwin Park - Misc |
Trail Ride |
8.0 mi |
56:00 |
7:00 |
|
7/24/2011 |
Bike |
Erwin Park - Misc |
Trail Ride |
8.0 mi |
|
|
|
7/31/2011 |
Bike |
Erwin Park - Misc |
Trail Ride |
8.0 mi |
|
|
|
8/20/2011 |
Bike |
Erwin Park - Misc |
Trail Ride |
7.7 mi |
1:01:44 |
8:02 |
|
9/5/2011 |
Bike |
Erwin Park - Misc |
Trail Ride |
13.0 mi |
|
|
|
9/10/2011 |
Bike |
Erwin Park - Misc |
Trail Ride |
18.0 mi |
2:00:00 |
6:40 |
|
9/24/2011 |
Bike |
Erwin Park - Misc |
Trail Ride |
30.2 mi |
2:56:14 |
5:51 |
|
10/8/2011 |
Bike |
Erwin Park - Misc |
Trail Ride |
15.4 mi |
1:40:38 |
6:32 |
|
11/19/2011 |
Bike |
Erwin Park - Misc |
Trail Ride |
15.2 mi |
1:39:10 |
6:32 |
|
12/16/2011 |
Bike |
Erwin Park - Misc |
Trail Ride |
10.0 mi |
50:18 |
5:01 |
|
1/4/2012 |
Bike |
Erwin Park - Misc |
Trail Ride |
15.0 mi |
2:10:34 |
8:43 |
|
5/27/2012 |
Bike |
Erwin Park - Misc |
Trail Ride |
16.0 mi |
1:53:00 |
7:04 |
|
6/10/2012 |
Bike |
Erwin Park - Misc |
Trail Ride |
15.1 mi |
1:44:45 |
6:57 |
|
6/11/2012 |
Bike |
Erwin Park - Misc |
Trail Ride |
7.4 mi |
58:13 |
7:54 |
|
7/2/2012 |
Bike |
Erwin Park - Misc |
Trail Ride |
16.0 mi |
1:49:00 |
6:49 |
|
7/16/2012 |
Bike |
Erwin Park - Misc |
Trail Ride |
16.0 mi |
1:45:00 |
6:34 |
|
7/27/2012 |
Bike |
Erwin Park - Misc |
Trail Ride |
13.1 mi |
1:38:37 |
7:31 |
|
7/30/2012 |
Bike |
Erwin Park - Misc |
Trail Ride |
17.3 mi |
1:44:00 |
6:01 |
|
8/6/2012 |
Bike |
Erwin Park - Misc |
Trail Ride |
19.5 mi |
2:04:30 |
6:24 |
|
8/13/2012 |
Bike |
Erwin Park - Misc |
Trail Ride |
23.2 mi |
2:34:33 |
6:40 |
|
8/20/2012 |
Bike |
Erwin Park - Misc |
Trail Ride |
19.7 mi |
2:08:00 |
6:30 |
|
8/27/2012 |
Bike |
Erwin Park - Misc |
Trail Ride |
8.0 mi |
50:00 |
6:15 |
|
6/3/2013 |
Bike |
Erwin Park - Misc |
Trail Ride |
25.0 mi |
2:40:28 |
6:25 |
|
6/4/2013 |
Bike |
Erwin Park - Misc |
Trail Ride |
25.5 mi |
2:49:06 |
6:39 |
|
6/7/2013 |
Bike |
Erwin Park - Misc |
Trail Ride |
26.0 mi |
1:52:47 |
4:21 |
|
6/10/2013 |
Bike |
Erwin Park - Misc |
Trail Ride |
29.0 mi |
2:48:00 |
5:48 |
|
7/8/2013 |
Bike |
Erwin Park - Misc |
Trail Ride |
24.0 mi |
|
|
|
7/18/2013 |
Bike |
Erwin Park - Misc |
Trail Ride |
8.0 mi |
|
|
|
7/29/2013 |
Bike |
Erwin Park - Misc |
Trail Ride |
23.6 mi |
2:43:14 |
6:55 |
|
8/12/2013 |
Bike |
Erwin Park - Misc |
Trail Ride |
31.4 mi |
2:56:01 |
5:37 |
|
8/19/2013 |
Bike |
Erwin Park - Misc |
Trail Ride |
34.2 mi |
3:00:42 |
5:18 |
|
8/26/2013 |
Bike |
Erwin Park - Misc |
Trail Ride |
26.6 mi |
2:15:06 |
5:05 |
|
9/9/2013 |
Bike |
Erwin Park - Misc |
Trail Ride |
31.3 mi |
2:42:54 |
5:13 |
|
9/17/2013 |
Bike |
Erwin Park - Misc |
Trail Ride |
8.3 mi |
58:44 |
7:06 |
|
9/23/2013 |
Bike |
Erwin Park - Misc |
Trail Ride |
31.1 mi |
2:41:23 |
5:12 |
|
10/4/2013 |
Bike |
Erwin Park - Misc |
Trail Ride |
8.0 mi |
|
|
|
10/21/2013 |
Bike |
Erwin Park - Misc |
Trail Ride |
20.0 mi |
1:59:55 |
6:00 |
|
11/10/2013 |
Bike |
Erwin Park - Misc |
Trail Ride |
8.0 mi |
|
|
|
11/13/2013 |
Bike |
Erwin Park - Misc |
Trail Ride |
23.4 mi |
2:10:38 |
5:36 |
|
11/18/2013 |
Bike |
Erwin Park - Misc |
Trail Ride |
30.6 mi |
3:03:39 |
6:01 |
|
1/15/2014 |
Bike |
Erwin Park - Misc |
Trail Ride |
13.0 mi |
1:26:14 |
6:39 |
|
1/24/2014 |
Bike |
Erwin Park - Misc |
Trail Ride |
14.8 mi |
1:32:43 |
6:17 |
|
4/1/2014 |
Bike |
Erwin Park - Misc |
Trail Ride |
7.5 mi |
46:14 |
6:12 |
|
6/2/2014 |
Bike |
Erwin Park - Misc |
Trail Ride |
24.2 mi |
1:59:53 |
4:58 |
|
6/30/2014 |
Bike |
Erwin Park - Misc |
Trail Ride |
24.9 mi |
2:27:45 |
5:57 |
|
12/5/2014 |
Bike |
Erwin Park - Misc |
Trail Ride |
15.4 mi |
1:59:38 |
7:47 |
|
12/6/2014 |
Bike |
Erwin Park - Misc |
Trail Ride |
12.4 mi |
1:19:19 |
6:25 |
|
12/31/2014 |
Bike |
Erwin Park - Misc |
Trail Ride |
13.9 mi |
1:34:53 |
6:50 |
|
1/10/2009 |
Bike |
Erwin Park - Misc |
Trail Race |
53.0 mi |
6:41:51 |
7:35 |
|
1/10/2015 |
Bike |
Erwin Park - Misc |
Trail Race |
45.4 mi |
5:34:01 |
7:22 |
|
7/16/2015 |
Bike |
Erwin Park - Misc |
Trail Race |
7.1 mi |
1:20:31 |
11:24 |
|
7/17/2015 |
Bike |
Erwin Park - Misc |
Trail Race |
8.1 mi |
1:14:48 |
9:18 |
|
8/3/2015 |
Bike |
Erwin Park - Misc |
Trail Race |
8.2 mi |
1:19:18 |
9:41 |
|
8/10/2015 |
Bike |
Erwin Park - Misc |
Trail Race |
7.7 mi |
1:01:15 |
7:57 |
|
8/12/2015 |
Bike |
Erwin Park - Misc |
Trail Race |
8.1 mi |
1:03:32 |
7:54 |
|
8/13/2015 |
Bike |
Erwin Park - Misc |
Trail Race |
8.2 mi |
1:06:54 |
8:09 |
|
8/24/2015 |
Bike |
Erwin Park - Misc |
Trail Race |
15.7 mi |
1:12:47 |
4:38 |
|
9/5/2015 |
Bike |
Erwin Park - Misc |
Trail Race |
57.7 mi |
4:44:33 |
4:56 |
|
9/7/2015 |
Bike |
Erwin Park - Misc |
Trail Race |
57.0 mi |
3:42:46 |
3:55 |
|
11/14/2015 |
Bike |
Erwin Park - Misc |
Trail Race |
27.3 mi |
2:06:26 |
4:38 |
|
11/28/2015 |
Bike |
Erwin Park - Misc |
Trail Race |
17.2 mi |
2:03:40 |
7:11 |
|
1/27/2002 |
Run |
Erwin Park - Misc |
Easy |
13.0 mi |
2:00:00 |
9:14 |
|
12/24/2004 |
Run |
Erwin Park - Misc |
Easy |
5.8 mi |
1:10:00 |
12:05 |
|
12/25/2004 |
Run |
Erwin Park - Misc |
Easy |
6.5 mi |
1:08:00 |
10:28 |
|
1/1/2005 |
Run |
Erwin Park - Misc |
Easy |
8.4 mi |
1:35:00 |
11:19 |
|
1/25/2005 |
Run |
Erwin Park - Misc |
Easy |
8.0 mi |
1:45:00 |
13:08 |
|
4/9/2005 |
Run |
Erwin Park - Misc |
Easy |
8.0 mi |
1:35:00 |
11:53 |
|
4/17/2005 |
Run |
Erwin Park - Misc |
Default |
10.0 mi |
1:50:26 |
11:03 |
|
6/14/2009 |
Run |
Erwin Park - Misc |
Trail Run |
8.0 mi |
1:48:00 |
13:30 |
|
6/16/2009 |
Run |
Erwin Park - Misc |
Trail Run |
8.0 mi |
1:38:29 |
12:19 |
|
7/25/2009 |
Run |
Erwin Park - Misc |
Trail Run |
9.5 mi |
2:04:28 |
13:04 |
|
8/1/2009 |
Run |
Erwin Park - Misc |
Trail Run |
14.7 mi |
3:32:11 |
14:27 |
|
8/22/2009 |
Run |
Erwin Park - Misc |
Trail Run |
20.0 mi |
4:05:00 |
12:15 |
|
8/23/2009 |
Run |
Erwin Park - Misc |
Trail Run |
12.0 mi |
2:56:50 |
14:45 |
|
9/7/2009 |
Run |
Erwin Park - Misc |
Trail Run |
7.8 mi |
1:21:35 |
10:26 |
|
8/14/2010 |
Run |
Erwin Park - Misc |
Trail Run |
6.4 mi |
1:42:31 |
16:02 |
|
|