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Summary
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Run: Easy
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Next
11/26/2008
Date
5:45 AM
Time
11.3 mi
Distance
2:01:53
Duration
10:50 mi
Pace
Equipment
ASICS Gel-Kayano 13 (Kayano 13 Nov)
Health
Weight
185.2 lb
Avg HR
135 bpm
Max HR
189 bpm
Rest HR
50 bpm
kilojoules
6603
Weather
Temperature
29 F
Conditions
Ratings
Effort
5 / 10
Quality
2 / 10
Map
Course
BlueRidge Loop
Notes
1549 Cal
Comments
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