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Run: Recovery Run Previous Next

11/27/2008

Date

8:22 AM

Time

11.5 mi

Distance

2:08:43

Duration

11:11 mi

Pace

Equipment

ASICS Gel-Kayano 13 (Kayano 13 Nov)

Health

Weight187.2 lb

Avg HR131 bpm

Max HR189 bpm

Rest HR64 bpm

kilojoules6828

Weather

Temperature30 F

Conditions

Ratings

Effort4 / 10

Quality2 / 10

Map

CourseBear Creek Trail

Notes

1575 Cal

Comments