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Run: Easy
Previous
Next
11/25/2008
Date
6:10 AM
Time
10.3 mi
Distance
1:47:37
Duration
10:30 mi
Pace
Equipment
ASICS Gel-Kayano 13 (Kayano 13 Nov)
Health
Weight
185.8 lb
Avg HR
135 bpm
Max HR
189 bpm
Rest HR
60 bpm
kilojoules
6036
Weather
Temperature
27 F
Conditions
Ratings
Effort
6 / 10
Quality
4 / 10
Map
Course
BlueRidge Loop
Comments
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