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Summary
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About Me
Run: Easy
Previous
Next
11/20/2008
Date
5:57 AM
Time
10.2 mi
Distance
1:43:39
Duration
10:10 mi
Pace
Equipment
ASICS Gel-Kayano 13 (Kayano 13 Nov)
Health
Weight
184.2 lb
Avg HR
146 bpm
Max HR
189 bpm
Rest HR
57 bpm
kilojoules
5949
Weather
Temperature
34 F
Conditions
Ratings
Effort
6 / 10
Quality
4 / 10
Map
Course
BlueRidge Loop
Notes
1423 Cal
Comments
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