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Summary
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About Me
Run: Easy
Previous
Next
11/21/2008
Date
6:04 AM
Time
10.3 mi
Distance
1:50:33
Duration
10:47 mi
Pace
Equipment
ASICS Gel-Kayano 13 (Kayano 13 Nov)
Health
Weight
184.8 lb
Avg HR
135 bpm
Max HR
189 bpm
Rest HR
56 bpm
kilojoules
6004
Weather
Temperature
16 F
Conditions
Ratings
Effort
5 / 10
Quality
3 / 10
Map
Course
BlueRidge Loop
Notes
1434 Cal
Comments
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