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Summary
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About Me
Run: Easy
Previous
Next
11/19/2008
Date
5:48 AM
Time
10.2 mi
Distance
1:48:33
Duration
10:39 mi
Pace
Equipment
ASICS Gel-Kayano 13 (Kayano 13 Nov)
Health
Weight
183.6 lb
Avg HR
139 bpm
Max HR
189 bpm
Rest HR
60 bpm
kilojoules
5930
Weather
Temperature
34 F
Conditions
Ratings
Effort
6 / 10
Quality
5 / 10
Map
Course
BlueRidge Loop
Notes
1430 Cal
Comments
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