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Summary
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About Me
Run: Easy
Previous
Next
11/6/2008
Date
5:53 AM
Time
8.2 mi
Distance
1:28:47
Duration
10:53 mi
Pace
Equipment
ASICS Gel-Kayano 13 (Kayano 13 Nov)
Health
Weight
185.4 lb
Avg HR
141 bpm
Max HR
189 bpm
Rest HR
62 bpm
kilojoules
4790
Weather
Temperature
61 F
Conditions
Ratings
Effort
6 / 10
Quality
3 / 10
Map
Course
BlueRidge Loop
Notes
1127 Cal
Comments
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