Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing pace2race's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
11/18/2008
Date
5:48 AM
Time
10.2 mi
Distance
1:44:37
Duration
10:16 mi
Pace
Equipment
ASICS Gel-Kayano 13 (Kayano 13 Nov)
Health
Weight
184 lb
Avg HR
143 bpm
Max HR
189 bpm
Rest HR
50 bpm
kilojoules
5943
Weather
Temperature
21 F
Conditions
Ratings
Effort
6 / 10
Quality
3 / 10
Map
Course
BlueRidge Loop
Notes
1421 Cal
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help