Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing pace2race's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
11/28/2008
Date
9:24 AM
Time
12 mi
Distance
2:08:15
Duration
10:41 mi
Pace
Equipment
ASICS Gel-Kayano 13 (Kayano 13 Nov)
Health
Weight
186.8 lb
Avg HR
136 bpm
Max HR
189 bpm
Rest HR
67 bpm
kilojoules
7104
Weather
Temperature
27 F
Conditions
Ratings
Effort
6 / 10
Quality
4 / 10
Map
Course
Cosmo O&B
Notes
1645 Cal
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help