| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 1/21/2018 |
Run |
DSP |
Easy/Recovery |
8.5 mi |
1:23:29 |
9:50 |
 |
| 11/5/2017 |
Run |
DSP |
Easy/Recovery |
8.2 mi |
1:23:42 |
10:12 |
|
| 6/25/2017 |
Run |
DSP |
Easy/Recovery |
7.0 mi |
1:25:09 |
12:10 |
|
| 10/1/2017 |
Run |
DSP |
Easy/Recovery |
8.0 mi |
1:25:26 |
10:41 |
|
| 3/22/2016 |
Run |
DSP |
Easy/Recovery |
8.1 mi |
1:25:29 |
10:34 |
|
| 11/26/2017 |
Run |
DSP |
Easy/Recovery |
8.0 mi |
1:25:45 |
10:44 |
|
| 10/31/2017 |
Run |
DSP |
Medium/Quality |
9.1 mi |
1:27:30 |
9:39 |
|
| 2/16/2020 |
Run |
DSP |
Easy/Recovery |
8.0 mi |
1:29:20 |
11:11 |
|
| 10/21/2018 |
Run |
DSP |
Easy/Recovery |
8.4 mi |
1:30:42 |
10:48 |
|
| 1/18/2015 |
Run |
DSP |
Easy/Recovery |
9.0 mi |
1:30:46 |
10:06 |
|
| 4/27/2021 |
Run |
DSP |
Easy/Recovery |
7.0 mi |
1:32:18 |
13:12 |
|
| 7/9/2017 |
Run |
DSP |
Easy/Recovery |
9.0 mi |
1:33:38 |
10:22 |
|
| 6/4/2017 |
Run |
DSP |
Easy/Recovery |
9.1 mi |
1:33:56 |
10:20 |
|
| 10/27/2018 |
Run |
DSP |
Easy/Recovery |
9.2 mi |
1:35:30 |
10:25 |
|
| 4/21/2019 |
Run |
DSP |
Easy/Recovery |
9.1 mi |
1:38:03 |
10:45 |
|
| 11/25/2018 |
Run |
DSP |
Easy/Recovery |
9.0 mi |
1:38:08 |
10:54 |
|
| 9/10/2017 |
Run |
DSP |
Easy/Recovery |
9.3 mi |
1:38:40 |
10:36 |
|
| 2/17/2019 |
Run |
DSP |
Easy/Recovery |
9.7 mi |
1:38:41 |
10:14 |
|
| 11/30/2015 |
Run |
DSP |
Easy/Recovery |
9.3 mi |
1:40:18 |
10:51 |
|
| 1/30/2018 |
Run |
DSP |
Easy/Recovery |
10.3 mi |
1:40:55 |
9:51 |
|
| 12/21/2014 |
Run |
DSP |
Easy/Recovery |
10.0 mi |
1:42:20 |
10:14 |
|
| 1/11/2015 |
Run |
DSP |
Easy/Recovery |
10.3 mi |
1:43:36 |
10:06 |
|
| 8/28/2016 |
Run |
DSP |
Easy/Recovery |
10.0 mi |
1:44:39 |
10:28 |
|
| 9/23/2018 |
Run |
DSP |
Easy/Recovery |
10.0 mi |
1:45:23 |
10:33 |
|
| 1/29/2019 |
Run |
DSP |
Easy/Recovery |
10.1 mi |
1:49:18 |
10:50 |
|
| 6/3/2019 |
Run |
DSP |
Easy/Recovery |
10.0 mi |
1:49:20 |
10:57 |
|
| 6/26/2018 |
Run |
DSP |
Easy/Recovery |
10.3 mi |
1:51:04 |
10:49 |
|
| 12/21/2015 |
Run |
DSP |
Easy/Recovery |
11.3 mi |
1:51:14 |
9:54 |
|
| 10/18/2017 |
Run |
DSP |
Long |
15.0 mi |
2:35:24 |
10:22 |
|
|