| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/13/2009 |
Run |
Bagel |
Long |
10.1 mi |
1:40:43 |
9:58 |
 |
| 8/15/2009 |
Run |
Bagel |
Long |
10.2 mi |
1:44:54 |
10:19 |
|
| 8/16/2009 |
Run |
Bagel |
Long |
10.2 mi |
1:56:06 |
11:21 |
|
| 10/31/2009 |
Run |
Bagel |
Long |
10.2 mi |
1:43:44 |
10:10 |
|
| 11/14/2009 |
Run |
Bagel |
Long |
8.1 mi |
1:26:51 |
10:42 |
|
| 12/5/2009 |
Run |
Bagel |
Long |
8.1 mi |
1:21:29 |
10:03 |
|
| 1/9/2010 |
Run |
Bagel |
Long |
14.4 mi |
2:29:29 |
10:24 |
|
| 1/16/2010 |
Run |
Bagel |
Long |
17.4 mi |
2:53:14 |
9:57 |
|
| 1/23/2010 |
Run |
Bagel |
Long |
16.6 mi |
2:40:00 |
9:39 |
|
| 1/29/2010 |
Run |
Bagel |
Long |
8.1 mi |
1:20:38 |
9:59 |
|
| 1/29/2010 |
Run |
Bagel |
Long |
12.8 mi |
2:11:00 |
10:13 |
|
| 2/5/2010 |
Run |
Bagel |
Long |
8.1 mi |
1:21:49 |
10:06 |
|
| 2/5/2010 |
Run |
Bagel |
Long |
8.1 mi |
1:19:43 |
9:52 |
|
| 2/26/2010 |
Run |
Bagel |
Long |
11.3 mi |
1:56:26 |
10:21 |
|
| 2/27/2010 |
Run |
Bagel |
Long |
8.0 mi |
1:23:50 |
10:29 |
|
| 2/27/2010 |
Run |
Bagel |
Long |
13.0 mi |
2:21:28 |
10:53 |
|
| 3/4/2010 |
Run |
Bagel |
Long |
10.2 mi |
1:38:42 |
9:43 |
|
| 3/5/2010 |
Run |
Bagel |
Long |
6.4 mi |
1:02:25 |
9:47 |
|
| 3/5/2010 |
Run |
Bagel |
Long |
8.1 mi |
1:18:56 |
9:43 |
|
| 3/6/2010 |
Run |
Bagel |
Long |
14.4 mi |
2:32:04 |
10:35 |
|
| 4/2/2010 |
Run |
Bagel |
Long |
10.1 mi |
1:48:52 |
10:45 |
|
| 4/16/2010 |
Run |
Bagel |
Easy/Recovery |
10.2 mi |
1:36:44 |
9:31 |
|
| 5/7/2010 |
Run |
Bagel |
Easy/Recovery |
8.1 mi |
1:24:32 |
10:27 |
|
| 5/8/2010 |
Run |
Bagel |
Easy/Recovery |
8.1 mi |
1:29:03 |
11:00 |
|
| 5/14/2010 |
Run |
Bagel |
Easy/Recovery |
8.1 mi |
1:22:07 |
10:10 |
|
| 5/22/2010 |
Run |
Bagel |
Long |
10.1 mi |
1:56:58 |
11:33 |
|
| 6/12/2010 |
Run |
Bagel |
Long |
6.3 mi |
1:12:12 |
11:29 |
|
| 6/12/2010 |
Run |
Bagel |
Long |
8.0 mi |
1:24:12 |
10:30 |
|
| 7/9/2010 |
Run |
Bagel |
Long |
8.1 mi |
1:29:29 |
11:04 |
|
| 7/11/2010 |
Run |
Bagel |
Long |
10.1 mi |
1:43:15 |
10:13 |
|
| 7/24/2010 |
Run |
Bagel |
Long |
8.1 mi |
1:25:08 |
10:32 |
|
| 7/31/2010 |
Run |
Bagel |
Long |
8.1 mi |
1:24:22 |
10:25 |
|
| 7/31/2010 |
Run |
Bagel |
Long |
8.1 mi |
1:23:11 |
10:18 |
|
| 8/6/2010 |
Run |
Bagel |
Long |
10.1 mi |
1:51:59 |
11:04 |
|
| 8/7/2010 |
Run |
Bagel |
Long |
12.3 mi |
2:05:00 |
10:12 |
|
| 8/14/2010 |
Run |
Bagel |
Long |
10.1 mi |
1:43:30 |
10:14 |
|
| 8/14/2010 |
Run |
Bagel |
Long |
10.1 mi |
1:50:18 |
10:56 |
|
| 10/2/2010 |
Run |
Bagel |
Long |
8.1 mi |
1:20:33 |
10:01 |
|
| 10/2/2010 |
Run |
Bagel |
Long |
10.1 mi |
1:42:51 |
10:11 |
|
| 10/8/2010 |
Run |
Bagel |
Long |
8.1 mi |
1:28:22 |
10:54 |
|
| 10/29/2010 |
Run |
Bagel |
Long |
10.1 mi |
1:43:37 |
10:16 |
|
| 10/30/2010 |
Run |
Bagel |
Long |
10.2 mi |
1:41:16 |
9:56 |
|
| 11/12/2010 |
Run |
Bagel |
Long |
8.1 mi |
1:26:32 |
10:41 |
|
| 11/26/2010 |
Run |
Bagel |
Long |
8.2 mi |
1:22:38 |
10:08 |
|
| 12/3/2010 |
Run |
Bagel |
Long |
8.1 mi |
1:23:47 |
10:20 |
|
| 12/4/2010 |
Run |
Bagel |
Long |
12.3 mi |
2:07:00 |
10:21 |
|
| 12/10/2010 |
Run |
Bagel |
Long |
8.2 mi |
1:23:40 |
10:12 |
|
| 12/11/2010 |
Run |
Bagel |
Long |
12.3 mi |
2:01:39 |
9:56 |
|
| 12/17/2010 |
Run |
Bagel |
Long |
8.1 mi |
1:15:37 |
9:19 |
|
| 1/8/2011 |
Run |
Bagel |
Long |
10.2 mi |
1:44:09 |
10:13 |
|
| 1/14/2011 |
Run |
Bagel |
Long |
8.2 mi |
1:27:08 |
10:42 |
|
| 1/21/2011 |
Run |
Bagel |
Long |
8.1 mi |
1:19:24 |
9:46 |
|
| 1/22/2011 |
Run |
Bagel |
Long |
16.3 mi |
2:54:46 |
10:45 |
|
| 2/4/2011 |
Run |
Bagel |
Long |
12.4 mi |
2:22:44 |
11:32 |
|
| 2/5/2011 |
Run |
Bagel |
Long |
8.2 mi |
1:32:42 |
11:19 |
|
| 2/11/2011 |
Run |
Bagel |
Long |
8.2 mi |
1:20:47 |
9:54 |
|
| 2/12/2011 |
Run |
Bagel |
Long |
18.2 mi |
3:15:55 |
10:48 |
|
| 2/18/2011 |
Run |
Bagel |
Long |
8.1 mi |
1:18:37 |
9:40 |
|
| 2/19/2011 |
Run |
Bagel |
Long |
20.2 mi |
3:41:30 |
11:00 |
|
| 2/25/2011 |
Run |
Bagel |
Long |
8.2 mi |
1:21:04 |
9:55 |
|
| 2/25/2011 |
Run |
Bagel |
Long |
8.1 mi |
1:29:46 |
11:03 |
|
| 3/4/2011 |
Run |
Bagel |
Long |
22.1 mi |
4:20:01 |
11:48 |
|
| 3/11/2011 |
Run |
Bagel |
Long |
16.3 mi |
2:44:30 |
10:07 |
|
| 3/18/2011 |
Run |
Bagel |
Long |
8.2 mi |
1:28:19 |
10:49 |
|
| 4/8/2011 |
Run |
Bagel |
Long |
10.1 mi |
1:39:18 |
9:49 |
|
| 4/15/2011 |
Run |
Bagel |
Easy/Recovery |
6.4 mi |
1:03:43 |
10:03 |
|
| 4/29/2011 |
Run |
Bagel |
Long |
10.1 mi |
1:47:25 |
10:40 |
|
| 4/30/2011 |
Run |
Bagel |
Long |
12.3 mi |
2:08:02 |
10:27 |
|
| 5/20/2011 |
Run |
Bagel |
Easy/Recovery |
6.3 mi |
1:04:58 |
10:18 |
|
| 5/28/2011 |
Run |
Bagel |
Long |
8.1 mi |
1:24:15 |
10:28 |
|
| 6/3/2011 |
Run |
Bagel |
Long |
8.1 mi |
1:25:08 |
10:32 |
|
| 6/10/2011 |
Run |
Bagel |
Long |
8.1 mi |
1:27:37 |
10:50 |
|
| 6/24/2011 |
Run |
Bagel |
Easy/Recovery |
6.3 mi |
1:06:47 |
10:41 |
|
| 7/1/2011 |
Run |
Bagel |
Easy/Recovery |
8.2 mi |
1:24:39 |
10:23 |
|
| 7/15/2011 |
Run |
Bagel |
Long |
8.1 mi |
1:21:05 |
10:00 |
|
| 7/22/2011 |
Run |
Bagel |
Long |
8.1 mi |
1:26:40 |
10:41 |
|
| 7/22/2011 |
Run |
Bagel |
Easy/Recovery |
6.5 mi |
1:17:57 |
12:01 |
|
| 7/29/2011 |
Run |
Bagel |
Long |
8.2 mi |
1:32:48 |
11:17 |
|
| 8/5/2011 |
Run |
Bagel |
Long |
8.1 mi |
1:25:13 |
10:31 |
|
| 8/6/2011 |
Run |
Bagel |
Long |
8.1 mi |
1:24:41 |
10:25 |
|
| 8/6/2011 |
Run |
Bagel |
Long |
8.1 mi |
1:28:15 |
10:57 |
|
| 8/26/2011 |
Run |
Bagel |
Long |
17.5 mi |
3:26:03 |
11:47 |
|
| 8/27/2011 |
Run |
Bagel |
Easy/Recovery |
6.2 mi |
1:05:53 |
10:43 |
|
| 9/2/2011 |
Run |
Bagel |
Long |
20.6 mi |
3:42:54 |
10:51 |
|
| 9/9/2011 |
Run |
Bagel |
Long |
10.1 mi |
1:40:49 |
9:57 |
|
| 9/9/2011 |
Run |
Bagel |
Long |
10.1 mi |
1:47:36 |
10:38 |
|
| 9/30/2011 |
Run |
Bagel |
Long |
12.2 mi |
2:12:32 |
10:51 |
|
| 10/14/2011 |
Run |
Bagel |
Easy/Recovery |
8.1 mi |
1:26:05 |
10:37 |
|
| 10/21/2011 |
Run |
Bagel |
Long |
8.2 mi |
1:27:01 |
10:34 |
|
| 10/28/2011 |
Run |
Bagel |
Long |
20.0 mi |
3:28:50 |
10:27 |
|
| 11/4/2011 |
Run |
Bagel |
Long |
12.3 mi |
2:01:41 |
9:56 |
|
| 11/11/2011 |
Run |
Bagel |
Long |
8.1 mi |
1:19:36 |
9:48 |
|
| 11/18/2011 |
Run |
Bagel |
Long |
8.1 mi |
1:14:21 |
9:09 |
|
| 11/19/2011 |
Run |
Bagel |
Long |
14.4 mi |
2:25:29 |
10:07 |
|
| 12/2/2011 |
Run |
Bagel |
Long |
8.2 mi |
1:20:27 |
9:53 |
|
| 12/9/2011 |
Run |
Bagel |
Long |
8.1 mi |
1:19:55 |
9:51 |
|
| 12/23/2011 |
Run |
Bagel |
Long |
14.4 mi |
2:29:45 |
10:27 |
|
| 12/30/2011 |
Run |
Bagel |
Long |
14.4 mi |
2:28:30 |
10:19 |
|
| 12/31/2011 |
Run |
Bagel |
Long |
10.1 mi |
1:48:45 |
10:45 |
|
| 1/6/2012 |
Run |
Bagel |
Easy/Recovery |
6.4 mi |
1:05:56 |
10:18 |
|
|