Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
2/23/2019 Run
Hashawa Hills 50K
Race 50.0 km 6:17:30 12:10
1/15/2019 Run
New Zealand
Trails 1.7 mi 15:13 8:51
7/21/2018 Run
Cayuga 50 Mile
Race 50.0 mi 14:16:29 17:08
7/14/2018 Run
Catoctin 50K
Race 50.0 km 8:56:07 17:16
6/23/2018 Run
Fire Roads
Long 8.5 mi 1:48:25 12:43
6/23/2018 Run
Fire Roads
Long 8.6 mi 1:44:04 12:09
6/16/2018 Run
Catoctin Trail
Trails 18.2 mi 4:49:44 15:55
7/15/2017 Run
Catoctin 50K
Race 50.0 km 9:03:36 17:30
7/8/2017 Run
Catoctin Trail
Trails 16.1 mi 4:30:21 16:47
7/1/2017 Run
Catoctin Trail
Trails 12.3 mi 3:27:22 16:54