| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/28/2022 |
Run |
Crown Hill Park |
Long |
12.0 mi |
2:04:22 |
10:22 |
 |
| 10/10/2022 |
Run |
Frisco Rec Path |
Easy/Recovery |
7.0 mi |
1:15:02 |
10:44 |
|
| 10/8/2022 |
Run |
Highway 9 |
Easy/Recovery |
2.5 mi |
26:46 |
10:43 |
|
| 10/7/2022 |
Run |
South Breck |
Easy/Recovery |
3.0 mi |
34:55 |
11:39 |
|
| 10/4/2022 |
Run |
Tiger Road |
Easy/Recovery |
1.0 mi |
11:35 |
11:35 |
|
| 10/4/2022 |
Run |
Tiger Road |
MP/Tempo |
4.0 mi |
35:46 |
8:57 |
|
| 10/4/2022 |
Run |
Tiger Road |
Hill |
5.5 mi |
1:01:02 |
11:06 |
|
| 10/3/2022 |
Run |
Frisco Rec Path |
Easy/Recovery |
6.1 mi |
1:05:43 |
10:47 |
|
| 9/27/2022 |
Run |
Breckenridge |
Easy/Recovery |
1.3 mi |
13:30 |
10:49 |
|
| 9/27/2022 |
Run |
CMC Road |
SOS |
4.0 mi |
37:08 |
9:18 |
|
| 9/27/2022 |
Run |
Breckenridge |
Easy/Recovery |
1.3 mi |
13:55 |
10:28 |
|
| 9/25/2022 |
Run |
Highway 9 |
Easy/Recovery |
4.0 mi |
43:52 |
10:58 |
|
| 9/23/2022 |
Run |
Frisco Rec Path |
Long |
12.5 mi |
2:09:41 |
10:23 |
|
|