Workouts

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Date Activity ▲ Course Type Distance Duration Pace   3/12/2016 Run Om Die Dam 50km Race 50.4 km 4:00:31 4:47 3/16/2019 Run Om Die Dam 50km Race 50.4 km 4:00:44 4:47 3/14/2020 Run Om Die Dam 50km Race 50.4 km 3:56:11 4:42