| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/18/2014 |
Run |
SSE to Christopher |
Default |
7.5 km |
35:08 |
4:42 |
 |
| 9/15/2014 |
Run |
SSE to Christopher |
Default |
7.5 km |
33:07 |
4:26 |
|
| 9/12/2014 |
Run |
SSE to Christopher |
Default |
7.5 km |
34:46 |
4:39 |
|
| 9/11/2014 |
Run |
SSE to Christopher |
Default |
7.5 km |
32:46 |
4:23 |
|
| 9/9/2014 |
Run |
SSE to Christopher |
Default |
7.5 km |
34:00 |
4:33 |
|
| 4/14/2014 |
Run |
SSE to Christopher |
Default |
7.5 km |
34:42 |
4:39 |
|
| 4/11/2014 |
Run |
SSE to Christopher |
Easy |
7.5 km |
37:25 |
5:01 |
|
| 3/13/2014 |
Run |
SSE to Christopher |
Default |
7.5 km |
32:36 |
4:22 |
|
| 3/11/2014 |
Run |
SSE to Christopher |
Default |
7.5 km |
33:31 |
4:29 |
|
| 3/5/2014 |
Run |
SSE to Christopher |
Default |
7.5 km |
34:04 |
4:34 |
|
| 2/18/2014 |
Run |
SSE to Christopher |
Default |
7.5 km |
34:38 |
4:38 |
|
| 2/6/2014 |
Run |
SSE to Christopher |
Default |
7.5 km |
34:24 |
4:36 |
|
| 2/4/2014 |
Run |
SSE to Christopher |
Easy |
7.5 km |
35:18 |
4:44 |
|
| 1/28/2014 |
Run |
SSE to Christopher |
Default |
7.5 km |
34:15 |
4:35 |
|
| 1/23/2014 |
Run |
SSE to Christopher |
Easy |
7.5 km |
34:53 |
4:40 |
|
| 1/17/2014 |
Run |
SSE to Christopher |
Default |
7.5 km |
34:06 |
4:34 |
|
| 1/16/2014 |
Run |
SSE to Christopher |
Default |
7.5 km |
33:43 |
4:31 |
|
| 1/9/2014 |
Run |
SSE to Christopher |
Default |
7.5 km |
33:11 |
4:27 |
|
| 1/7/2014 |
Run |
SSE to Christopher |
Default |
7.5 km |
34:10 |
4:35 |
|
| 12/5/2013 |
Run |
SSE to Christopher |
Default |
7.5 km |
34:03 |
4:34 |
|
| 11/25/2013 |
Run |
SSE to Christopher |
Default |
7.5 km |
33:01 |
4:25 |
|
| 11/4/2013 |
Run |
SSE to Christopher |
Easy |
7.5 km |
35:07 |
4:42 |
|
| 10/23/2013 |
Run |
SSE to Christopher |
Easy |
7.5 km |
35:10 |
4:43 |
|
| 10/21/2013 |
Run |
SSE to Christopher |
Easy |
7.5 km |
35:29 |
4:45 |
|
| 10/8/2013 |
Run |
SSE to Christopher |
Easy |
7.5 km |
35:49 |
4:48 |
|
| 9/13/2013 |
Run |
SSE to Christopher |
Default |
7.5 km |
32:38 |
4:22 |
|
| 9/12/2013 |
Run |
SSE to Christopher |
Default |
7.5 km |
33:37 |
4:30 |
|
| 9/10/2013 |
Run |
SSE to Christopher |
Easy |
7.5 km |
34:58 |
4:41 |
|
| 9/5/2013 |
Run |
SSE to Christopher |
Easy |
7.5 km |
34:44 |
4:39 |
|
| 9/4/2013 |
Run |
SSE to Christopher |
Easy |
7.5 km |
34:58 |
4:41 |
|
| 9/3/2013 |
Run |
SSE to Christopher |
Default |
7.5 km |
32:51 |
4:24 |
|
| 8/21/2013 |
Run |
SSE to Christopher |
Default |
7.5 km |
33:54 |
4:32 |
|
| 8/19/2013 |
Run |
SSE to Christopher |
Easy |
7.5 km |
35:05 |
4:42 |
|
| 8/7/2013 |
Run |
SSE to Christopher |
Tempo |
7.5 km |
32:37 |
4:22 |
|
| 8/5/2013 |
Run |
SSE to Christopher |
Easy |
7.5 km |
35:35 |
4:46 |
|
| 7/29/2013 |
Run |
SSE to Christopher |
Easy |
7.5 km |
35:34 |
4:46 |
|
| 7/25/2013 |
Run |
SSE to Christopher |
Default |
7.5 km |
32:18 |
4:20 |
|
| 7/19/2013 |
Run |
SSE to Christopher |
Default |
7.5 km |
34:51 |
4:40 |
|
| 7/17/2013 |
Run |
SSE to Christopher |
Default |
7.5 km |
34:04 |
4:34 |
|
| 7/16/2013 |
Run |
SSE to Christopher |
Default |
7.5 km |
34:55 |
4:41 |
|
| 7/9/2013 |
Run |
SSE to Christopher |
Default |
7.5 km |
33:50 |
4:32 |
|
| 7/8/2013 |
Run |
SSE to Christopher |
Default |
7.5 km |
34:07 |
4:34 |
|
| 7/3/2013 |
Run |
SSE to Christopher |
Easy |
7.5 km |
35:33 |
4:46 |
|
| 7/2/2013 |
Run |
SSE to Christopher |
Easy |
7.5 km |
34:47 |
4:40 |
|
| 5/28/2013 |
Run |
SSE to Christopher |
Easy |
7.5 km |
37:04 |
4:58 |
|
| 5/23/2013 |
Run |
SSE to Christopher |
Easy |
7.5 km |
35:11 |
4:43 |
|
| 5/21/2013 |
Run |
SSE to Christopher |
Easy |
7.5 km |
35:14 |
4:43 |
|
| 5/17/2013 |
Run |
SSE to Christopher |
Tempo |
7.5 km |
32:13 |
4:19 |
|
| 5/14/2013 |
Run |
SSE to Christopher |
Default |
7.5 km |
34:40 |
4:39 |
|
| 5/10/2013 |
Run |
SSE to Christopher |
Default |
7.5 km |
33:24 |
4:28 |
|
| 5/7/2013 |
Run |
SSE to Christopher |
Tempo |
7.5 km |
32:02 |
4:17 |
|
| 5/3/2013 |
Run |
SSE to Christopher |
Default |
7.5 km |
34:04 |
4:34 |
|
| 5/2/2013 |
Run |
SSE to Christopher |
Default |
7.5 km |
32:51 |
4:24 |
|
| 4/26/2013 |
Run |
SSE to Christopher |
Easy |
7.5 km |
34:57 |
4:41 |
|
| 4/25/2013 |
Run |
SSE to Christopher |
Easy |
7.5 km |
34:51 |
4:40 |
|
| 4/11/2013 |
Run |
SSE to Christopher |
Default |
7.5 km |
34:26 |
4:37 |
|
| 4/9/2013 |
Run |
SSE to Christopher |
Default |
7.5 km |
34:31 |
4:37 |
|
| 3/19/2013 |
Run |
SSE to Christopher |
Default |
7.5 km |
34:56 |
4:41 |
|
| 3/12/2013 |
Run |
SSE to Christopher |
Default |
7.5 km |
34:21 |
4:36 |
|
| 3/7/2013 |
Run |
SSE to Christopher |
Default |
7.5 km |
34:34 |
4:38 |
|
| 2/28/2013 |
Run |
SSE to Christopher |
Easy |
7.5 km |
35:41 |
4:47 |
|
| 2/26/2013 |
Run |
SSE to Christopher |
Easy |
7.5 km |
36:10 |
4:51 |
|
| 2/21/2013 |
Run |
SSE to Christopher |
Easy |
7.5 km |
35:05 |
4:42 |
|
| 2/19/2013 |
Run |
SSE to Christopher |
Easy |
7.5 km |
35:21 |
4:44 |
|
| 2/5/2013 |
Run |
SSE to Christopher |
Easy |
7.5 km |
35:30 |
4:45 |
|
| 1/23/2013 |
Run |
SSE to Christopher |
Default |
7.5 km |
33:37 |
4:30 |
|
| 1/22/2013 |
Run |
SSE to Christopher |
Default |
7.5 km |
34:23 |
4:36 |
|
| 1/17/2013 |
Run |
SSE to Christopher |
Default |
7.5 km |
34:20 |
4:36 |
|
| 1/15/2013 |
Run |
SSE to Christopher |
Default |
7.5 km |
34:37 |
4:38 |
|
| 1/8/2013 |
Run |
SSE to Christopher |
Easy |
7.5 km |
35:08 |
4:42 |
|
| 12/13/2012 |
Run |
SSE to Christopher |
Default |
7.5 km |
33:35 |
4:30 |
|
| 12/11/2012 |
Run |
SSE to Christopher |
Default |
7.5 km |
33:14 |
4:27 |
|
| 12/4/2012 |
Run |
SSE to Christopher |
Default |
7.5 km |
33:58 |
4:33 |
|
| 11/27/2012 |
Run |
SSE to Christopher |
Default |
7.5 km |
33:56 |
4:33 |
|
| 11/22/2012 |
Run |
SSE to Christopher |
Default |
7.5 km |
33:51 |
4:32 |
|
| 11/20/2012 |
Run |
SSE to Christopher |
Easy |
7.5 km |
34:58 |
4:41 |
|
| 11/1/2012 |
Run |
SSE to Christopher |
Easy |
7.5 km |
34:53 |
4:40 |
|
| 10/30/2012 |
Run |
SSE to Christopher |
Default |
7.5 km |
33:44 |
4:31 |
|
| 10/25/2012 |
Run |
SSE to Christopher |
Default |
7.5 km |
34:34 |
4:38 |
|
| 10/18/2012 |
Run |
SSE to Christopher |
Default |
7.5 km |
34:09 |
4:34 |
|
| 10/11/2012 |
Run |
SSE to Christopher |
Easy |
7.5 km |
35:13 |
4:43 |
|
| 10/9/2012 |
Run |
SSE to Christopher |
Default |
7.5 km |
33:21 |
4:28 |
|
| 9/27/2012 |
Run |
SSE to Christopher |
Easy |
7.5 km |
36:14 |
4:51 |
|
| 9/20/2012 |
Run |
SSE to Christopher |
Easy |
7.5 km |
35:08 |
4:42 |
|
| 9/18/2012 |
Run |
SSE to Christopher |
Easy |
7.5 km |
34:35 |
4:38 |
|
| 9/13/2012 |
Run |
SSE to Christopher |
Easy |
7.5 km |
35:07 |
4:42 |
|
|