| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 6/16/2022 |
Run |
|
Default |
9.3 mi |
4:53:18 |
31:35 |
 |
| 9/13/2021 |
Run |
|
Easy |
11.0 mi |
1:44:42 |
9:32 |
|
| 7/27/2022 |
Run |
|
Default |
10.9 mi |
1:40:09 |
9:11 |
|
| 9/25/2023 |
Run |
|
Long |
12.0 mi |
1:38:07 |
8:10 |
|
| 8/14/2023 |
Run |
|
Long |
11.2 mi |
1:27:25 |
7:48 |
|
| 9/27/2021 |
Run |
|
Default |
9.9 mi |
1:26:15 |
8:44 |
|
| 10/7/2023 |
Run |
|
Long |
10.3 mi |
1:23:25 |
8:06 |
|
| 7/14/2023 |
Run |
|
Default |
10.5 mi |
1:23:05 |
7:56 |
|
| 9/13/2021 |
Run |
|
Default |
8.8 mi |
1:22:53 |
9:29 |
|
| 8/5/2022 |
Run |
|
Easy |
10.0 mi |
1:22:43 |
8:17 |
|
| 9/11/2023 |
Run |
|
Long |
10.0 mi |
1:22:25 |
8:15 |
|
| 9/26/2022 |
Run |
|
Default |
10.1 mi |
1:20:35 |
8:01 |
|
| 8/4/2023 |
Run |
|
Long |
10.0 mi |
1:20:18 |
8:02 |
|
| 7/28/2023 |
Run |
|
Easy |
10.0 mi |
1:18:40 |
7:52 |
|
| 9/28/2020 |
Run |
|
Default |
8.9 mi |
1:16:34 |
8:39 |
|
| 9/28/2020 |
Run |
|
Easy |
8.9 mi |
1:16:34 |
8:39 |
|
| 10/3/2022 |
Run |
|
Default |
0.2 mi |
1:15:33 |
7:24:27 |
|
| 9/6/2021 |
Run |
|
Default |
7.9 mi |
1:10:35 |
8:59 |
|
| 9/6/2021 |
Run |
|
Easy |
8.0 mi |
1:10:23 |
8:48 |
|
| 9/4/2021 |
Run |
|
Default |
7.9 mi |
1:10:00 |
8:50 |
|
| 9/4/2021 |
Run |
|
Easy |
8.0 mi |
1:09:32 |
8:42 |
|
| 9/22/2021 |
Run |
|
Default |
9.0 mi |
1:09:17 |
7:42 |
|
| 9/22/2021 |
Run |
|
Easy |
9.0 mi |
1:09:17 |
7:42 |
|
| 9/3/2022 |
Run |
|
Default |
8.0 mi |
1:08:57 |
8:38 |
|
| 6/25/2022 |
Run |
|
Easy |
8.0 mi |
1:08:34 |
8:35 |
|
| 7/8/2022 |
Run |
|
Default |
8.1 mi |
1:08:23 |
8:30 |
|
| 7/8/2022 |
Run |
|
Easy |
8.1 mi |
1:08:23 |
8:30 |
|
| 7/15/2022 |
Run |
|
Default |
9.0 mi |
1:08:10 |
7:35 |
|
| 7/15/2022 |
Run |
|
Easy |
9.0 mi |
1:08:10 |
7:35 |
|
| 8/3/2022 |
Run |
|
Easy |
8.0 mi |
1:07:21 |
8:26 |
|
| 9/26/2023 |
Run |
|
Easy |
8.0 mi |
1:04:37 |
8:04 |
|
| 10/9/2021 |
Run |
|
Default |
8.0 mi |
1:04:29 |
8:04 |
|
| 7/26/2022 |
Run |
|
Default |
7.5 mi |
1:04:20 |
8:36 |
|
| 8/21/2021 |
Run |
|
Default |
6.7 mi |
1:03:58 |
9:33 |
|
| 8/21/2021 |
Run |
|
Easy |
6.7 mi |
1:03:58 |
9:32 |
|
| 9/29/2022 |
Run |
|
Default |
7.0 mi |
1:03:51 |
9:08 |
|
| 7/26/2023 |
Run |
|
Easy |
8.0 mi |
1:03:36 |
7:55 |
|
| 6/30/2023 |
Run |
|
Default |
8.0 mi |
1:03:02 |
7:52 |
|
| 8/2/2023 |
Run |
|
Easy |
8.0 mi |
1:01:19 |
7:38 |
|
| 6/18/2022 |
Run |
|
Easy |
7.0 mi |
1:01:04 |
8:44 |
|
| 6/9/2023 |
Run |
|
Default |
8.0 mi |
1:00:33 |
7:33 |
|
| 8/31/2020 |
Run |
|
Easy |
7.0 mi |
1:00:00 |
8:35 |
|
| 9/2/2023 |
Run |
|
Easy |
8.0 mi |
59:57 |
7:30 |
|
| 7/31/2023 |
Run |
|
Easy |
8.0 mi |
59:38 |
7:28 |
|
| 6/6/2023 |
Run |
|
Default |
7.0 mi |
59:27 |
8:29 |
|
| 9/6/2022 |
Run |
|
Default |
7.0 mi |
59:18 |
8:28 |
|
| 9/4/2023 |
Run |
|
Long |
9.0 mi |
58:50 |
6:33 |
|
| 9/5/2022 |
Run |
|
Default |
8.0 mi |
58:27 |
7:18 |
|
| 7/21/2023 |
Run |
|
Long |
8.3 mi |
57:32 |
6:56 |
|
| 7/1/2022 |
Run |
|
Easy |
7.0 mi |
57:18 |
8:12 |
|
| 9/20/2022 |
Run |
|
Default |
6.0 mi |
57:09 |
9:32 |
|
| 6/23/2023 |
Run |
|
Default |
7.0 mi |
56:38 |
8:06 |
|
| 8/9/2022 |
Run |
|
Easy |
7.0 mi |
56:17 |
8:03 |
|
| 9/27/2022 |
Run |
|
Default |
6.2 mi |
56:15 |
9:08 |
|
| 10/3/2022 |
Run |
|
Default |
6.2 mi |
56:00 |
9:01 |
|
| 8/6/2020 |
Run |
|
Easy |
6.4 mi |
55:52 |
8:44 |
|
| 9/1/2021 |
Run |
|
Easy |
6.0 mi |
55:49 |
9:19 |
|
| 10/9/2021 |
Run |
|
Easy |
8.0 mi |
55:41 |
6:58 |
|
| 9/7/2020 |
Run |
|
Easy |
7.1 mi |
55:31 |
7:50 |
|
| 8/7/2023 |
Run |
|
Long |
8.2 mi |
55:26 |
6:48 |
|
| 10/21/2023 |
Run |
|
Easy |
7.0 mi |
55:24 |
7:54 |
|
| 8/17/2021 |
Run |
|
Easy |
6.0 mi |
55:24 |
9:14 |
|
| 8/17/2021 |
Run |
|
Default |
6.0 mi |
55:04 |
9:16 |
|
| 9/18/2023 |
Run |
|
Tempo |
8.0 mi |
54:50 |
6:52 |
|
| 7/28/2022 |
Run |
|
Default |
6.0 mi |
54:16 |
9:01 |
|
| 7/25/2023 |
Run |
|
Easy |
6.1 mi |
54:13 |
8:56 |
|
| 9/28/2022 |
Run |
|
Default |
6.7 mi |
53:23 |
7:59 |
|
| 8/22/2023 |
Run |
|
Long |
7.6 mi |
53:20 |
7:00 |
|
| 9/22/2022 |
Run |
|
Default |
6.0 mi |
52:54 |
8:50 |
|
| 6/20/2022 |
Run |
|
Easy |
6.0 mi |
52:45 |
8:48 |
|
| 8/11/2022 |
Run |
|
Easy |
6.5 mi |
52:23 |
8:06 |
|
| 7/18/2022 |
Run |
|
Default |
7.1 mi |
52:00 |
7:21 |
|
| 7/18/2022 |
Run |
|
Easy |
7.1 mi |
51:59 |
7:21 |
|
| 8/16/2022 |
Run |
|
Easy |
6.3 mi |
51:51 |
8:17 |
|
| 9/14/2021 |
Run |
|
Default |
6.0 mi |
51:33 |
8:35 |
|
| 7/6/2020 |
Run |
|
Easy |
5.6 mi |
51:32 |
9:13 |
|
| 8/21/2023 |
Run |
|
Easy |
6.0 mi |
51:15 |
8:30 |
|
| 10/12/2020 |
Run |
|
Default |
5.8 mi |
51:06 |
8:52 |
|
| 10/12/2020 |
Run |
|
Easy |
6.0 mi |
51:06 |
8:31 |
|
| 8/17/2023 |
Run |
|
Easy |
6.0 mi |
51:02 |
8:30 |
|
| 9/13/2022 |
Run |
|
Default |
6.0 mi |
50:55 |
8:29 |
|
| 8/20/2021 |
Run |
|
Easy |
5.0 mi |
50:46 |
10:10 |
|
| 9/9/2022 |
Run |
|
Default |
6.0 mi |
50:42 |
8:28 |
|
| 7/19/2022 |
Run |
|
Default |
5.8 mi |
50:39 |
8:44 |
|
| 7/21/2022 |
Run |
|
Easy |
6.0 mi |
50:34 |
8:26 |
|
| 7/19/2022 |
Run |
|
Easy |
6.0 mi |
50:34 |
8:26 |
|
| 7/5/2022 |
Run |
|
Easy |
6.0 mi |
50:34 |
8:26 |
|
| 6/22/2022 |
Run |
|
Easy |
6.0 mi |
50:34 |
8:26 |
|
| 8/19/2022 |
Run |
|
Easy |
6.0 mi |
50:33 |
8:26 |
|
| 10/1/2021 |
Run |
|
Default |
6.2 mi |
50:31 |
8:09 |
|
| 8/10/2023 |
Run |
|
Easy |
6.0 mi |
50:24 |
8:24 |
|
| 9/5/2023 |
Run |
|
Easy |
6.0 mi |
50:22 |
8:24 |
|
| 9/8/2022 |
Run |
|
Default |
6.0 mi |
50:16 |
8:22 |
|
| 7/18/2023 |
Run |
|
Default |
6.0 mi |
50:09 |
8:22 |
|
| 8/18/2022 |
Run |
|
Easy |
6.0 mi |
50:07 |
8:22 |
|
| 8/9/2023 |
Run |
|
Interval |
7.3 mi |
49:41 |
6:50 |
|
| 7/21/2022 |
Run |
|
Default |
5.9 mi |
49:39 |
8:24 |
|
| 8/2/2022 |
Run |
|
Easy |
6.0 mi |
49:35 |
8:13 |
|
| 9/15/2022 |
Run |
|
Default |
6.0 mi |
49:34 |
8:16 |
|
| 7/17/2023 |
Run |
|
Default |
7.0 mi |
49:33 |
7:05 |
|
|