Workouts

Summary
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Date Activity Course Type ▲ Distance Duration Pace  
9/6/2021 Run   Easy 8.0 mi 1:10:23 8:48
9/9/2021 Run   Easy 4.0 mi 33:10 8:18
9/10/2021 Run   Easy 5.0 mi 41:14 8:15
9/13/2021 Run   Easy 11.0 mi 1:44:42 9:32
9/16/2021 Run   Easy 6.1 mi 46:39 7:38
9/17/2021 Run   Easy 4.2 mi 30:36 7:18
9/18/2021 Run   Easy 4.0 mi 33:54 8:29
9/22/2021 Run   Easy 9.0 mi 1:09:17 7:42
9/23/2021 Run   Easy 6.1 mi 45:08 7:24
10/5/2021 Run   Easy 5.0 mi 37:32 7:31
10/9/2021 Run   Easy 8.0 mi 55:41 6:58
6/6/2022 Run   Easy 3.5 mi 30:00 8:35
6/7/2022 Run   Easy 4.0 mi 30:05 7:32
6/8/2022 Run   Easy 5.1 mi 39:35 7:43
6/9/2022 Run   Easy 4.0 mi 29:42 7:26
6/10/2022 Run   Easy 6.0 mi 46:34 7:46
6/11/2022 Run   Easy 5.0 mi 39:05 7:49
6/12/2022 Run   Easy 3.0 mi 22:34 7:32
6/13/2022 Run   Easy 5.3 mi 42:49 8:04
6/14/2022 Run   Easy 5.0 mi 42:32 8:31
6/15/2022 Run   Easy 4.2 mi 34:08 8:06
6/16/2022 Run   Easy 5.0 mi 42:09 8:26
6/18/2022 Run   Easy 7.0 mi 1:01:04 8:44
6/19/2022 Run   Easy 4.0 mi 35:22 8:51
6/20/2022 Run   Easy 6.0 mi 52:45 8:48
6/21/2022 Run   Easy 5.0 mi 42:23 8:29
6/22/2022 Run   Easy 6.0 mi 50:34 8:26
6/23/2022 Run   Easy 5.0 mi 41:32 8:19
6/25/2022 Run   Easy 8.0 mi 1:08:34 8:35
6/27/2022 Run   Easy 6.0 mi 46:34 7:46
6/28/2022 Run   Easy 6.0 mi 46:21 7:43
6/29/2022 Run   Easy 5.0 mi 40:36 8:08
6/30/2022 Run   Easy 4.0 mi 32:26 8:07
7/1/2022 Run   Easy 7.0 mi 57:18 8:12
7/2/2022 Run   Easy 4.0 mi 32:49 8:13
7/4/2022 Run   Easy 6.0 mi 48:45 8:08
7/5/2022 Run   Easy 6.0 mi 50:34 8:26
7/6/2022 Run   Easy 5.0 mi 42:19 8:26
7/7/2022 Run   Easy 4.0 mi 29:51 7:28
7/8/2022 Run   Easy 8.1 mi 1:08:23 8:30
7/9/2022 Run   Easy 6.0 mi 48:22 8:04
7/11/2022 Run   Easy 1.2 mi 7:00 5:50
7/11/2022 Run   Easy 2.0 mi 15:20 7:38
7/11/2022 Run   Easy 4.0 mi 31:50 7:58
7/12/2022 Run   Easy 5.0 mi 39:47 7:55
7/13/2022 Run   Easy 5.0 mi 39:02 7:49
7/14/2022 Run   Easy 5.0 mi 39:42 7:57
7/15/2022 Run   Easy 9.0 mi 1:08:10 7:35
7/16/2022 Run   Easy 5.0 mi 38:04 7:37
7/18/2022 Run   Easy 7.1 mi 51:59 7:21
7/19/2022 Run   Easy 6.0 mi 50:34 8:26
7/20/2022 Run   Easy 1.0 mi 7:42 7:42
7/20/2022 Run   Easy 3.8 mi 29:01 7:35
7/20/2022 Run   Easy 1.0 mi 8:22 8:22
7/21/2022 Run   Easy 6.0 mi 50:34 8:26
8/1/2022 Run   Easy 6.0 mi 49:04 8:11
8/2/2022 Run   Easy 6.0 mi 49:35 8:13
8/3/2022 Run   Easy 8.0 mi 1:07:21 8:26
8/4/2022 Run   Easy 6.0 mi 47:24 7:54
8/5/2022 Run   Easy 10.0 mi 1:22:43 8:17
8/6/2022 Run   Easy 5.0 mi 41:44 8:20
8/8/2022 Run   Easy 2.1 mi 16:40 7:48
8/8/2022 Run   Easy 6.0 mi 43:00 7:08
8/9/2022 Run   Easy 7.0 mi 56:17 8:03
8/11/2022 Run   Easy 6.5 mi 52:23 8:06
8/12/2022 Run   Easy 4.0 mi 32:19 8:05
8/16/2022 Run   Easy 6.3 mi 51:51 8:17
8/17/2022 Run   Easy 2.0 mi 15:37 7:49
8/17/2022 Run   Easy 5.7 mi 43:24 7:36
8/17/2022 Run   Easy 1.0 mi 8:54 8:54
8/18/2022 Run   Easy 6.0 mi 50:07 8:22
8/19/2022 Run   Easy 6.0 mi 50:33 8:26
8/20/2022 Run   Easy 2.0 mi 16:22 8:12
8/22/2022 Run   Easy 4.2 mi 35:10 8:21
8/22/2022 Run   Easy 1.2 mi 9:59 8:19
8/23/2022 Run   Easy 4.2 mi 37:15 8:53
8/24/2022 Run   Easy 5.0 mi 43:45 8:45
8/25/2022 Run   Easy 5.0 mi 41:22 8:17
11/29/2022 Run   Easy 3.0 mi 24:04 8:02
7/20/2023 Run   Easy 5.0 mi 41:17 8:16
7/21/2023 Run   Easy 1.3 mi 10:46 8:17
7/21/2023 Run   Easy 1.2 mi 10:19 8:32
7/22/2023 Run   Easy 5.0 mi 42:31 8:31
7/23/2023 Run   Easy 2.1 mi 16:26 7:54
7/24/2023 Run   Easy 2.0 mi 16:31 8:06
7/24/2023 Run   Easy 1.5 mi 13:03 8:42
7/25/2023 Run   Easy 6.1 mi 54:13 8:56
7/26/2023 Run   Easy 8.0 mi 1:03:36 7:55
7/27/2023 Run   Easy 5.0 mi 40:31 8:07
7/28/2023 Run   Easy 10.0 mi 1:18:40 7:52
7/29/2023 Run   Easy 5.0 mi 42:43 8:33
7/30/2023 Run   Easy 2.2 mi 17:08 7:48
7/31/2023 Run   Easy 8.0 mi 59:38 7:28
8/1/2023 Run   Easy 6.0 mi 43:53 7:19
8/2/2023 Run   Easy 8.0 mi 1:01:19 7:38
8/3/2023 Run   Easy 4.4 mi 34:06 7:44
8/5/2023 Run   Easy 5.0 mi 39:40 7:56
8/7/2023 Run   Easy 1.2 mi 9:05 7:54
8/7/2023 Run   Easy 1.2 mi 9:07 7:29
8/8/2023 Run   Easy 6.1 mi 45:36 7:32
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