Monthly View


Jump to:
August 2019
MondayTuesdayWednesdayThursdayFridaySaturdaySundaySummary
22

Easy 7.1 mi

23
24

Easy w/ strides 6.7 mi

25
26

Easy 3.2 mi

27

Long w/ quality 8 mi

28

Run: 25 mi

29

Easy 7.1 mi

30
31

Intervals 6.3 mi

1
2

Easy w/ strides 3.6 mi

3

Easy 7.5 mi

4

Run: 24.5 mi

5

Intervals 6 mi

6

Recovery Pace 3 mi

7

Easy w/ strides 4.5 mi

8
9

Easy 4 mi

10

Intervals 7 mi

11

Run: 24.5 mi

12

Easy 6.1 mi

13
14

Easy w/ strides 3.5 mi

15

Fast Tempo 6.4 mi

16

Easy 4 mi

17
18

Run: 20 mi

19
20
21
22
23
24
25
26
27
28
29
30
31
1