9/4/2010
3.1 mi
20:14
6:32 mi
Brooks T5 Racer
YMCA Race 5K 20:14 cloudy, windy 55 degrees
7th overall, 3rd in age class
Avg pace 6:33
Avg HR 172 Max HR 181
Mile 1 6:36 167
2 6:44 173
3 6:23 177
.1 5:53 180
Very windy on way back