Notes
UWGB Phoenix 5K
Cool sunny, breezy 37 degrees. Fairly flat course. Felt alright. Legs were good. Stomach was blahh. Felt like I ran at 97% of max
avg HR 160. Max HR 171. Avg Pace 7:14
Mile 1 722 152
2 719 162
3. 712 164
Last .11 516 Pace 35 seconds