9/9/2017
3.1 mi
21:04
6:47 mi
Brooks Green Silence (Orange/White)
City Stadium 5K. 30th overall. 3rd in age group. Perfect racing day.
21:04 6:47 avg pace. 164 avg HR. 180 max HR
Mile 1 643 157
2 654 165
3 650 169
Last .11 38 sec 545 pace