Notes
Warm, humid Bellin Run. Temp around 74-75 with dew point in upper 60s
44:53.
15 in age group out of 466. Avg HR 169. Max HR 187
Ran the race I wanted. Felt good. At 22:00 at halfway mark and could not quite hold pace the last couple miles because of heat. Felt it added about 2 min to time.
1 711 157
2 716 166
3 647 168
4 719 171
5 724 173
6 726 176
Last .24 1:32 626 pace