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9/23/2017

3.2 mi

21:28

6:49 mi

Health

185.2 lb
166 bpm
177 bpm
1847
46.6

Weather

71 F
  • Map

<No name>

Notes

Hey Hey 5K-

16th overall. 2nd in age group. Over 400 runners. 5 runners passed me last mile despite a fast finish for me. Odd. Warm, low 70s humid. Legs felt breat but stomach affected me a bit in finish. Too many drinks. Hated the finish with the turns. Weighed 185.2 on Fri am down from last couple weeks.

Avg HR 166 Max HR 177

Mile 1 653 160

2 703 167

3 640 171

Last .15 52 sec 5:49 pace

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