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5/7/2016

3.1 mi

20:54

6:42 mi

Health

180.7 lb
166 bpm
179 bpm
1785
47.6

Weather

59 F
  • Map

<No name>

Notes

Sole Burner 5K

5th out of 144 in 40-49 age group

59 degrees. Breezy.

Hilly course especially mile 2 and 3. Last 1/3 mile is rough uphill

20:57 official - my watch was 20:54

Mile 1 629 159

2 651 166 up and down hills

3 655 171 big down hill to start mile but last 1/3 mile a bitch of a hill

.12 .41 525 pace

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