9/1/2012
3.1 mi
20:45
6:41 mi
Brooks Green Silence (Orange/White)
YMCA 5K
20:45 4th overall 1st in age group
Avg pace 6:39 Avg HR 170 Max HR 184
Mile 1 6:45 165
2 6:56 171
3 6:31 175
.11 5:13 pace 33 sec